Potassium in Flank steak

Food database and calorie counter

The favorite choice for the term "Flank steak" is 100 g beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice which has about , 330 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Flank steak is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	330
	1 oz	93.6
	1 steak	666.6
	1 lb	1496.6
	1 kg	3300

Other Popular Types of Flank steak

		Potassium(mg)
	beef, flank, steak, separable lean only, trimmed to 0 fat, all grades ()- 100 g	340
	beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice ()- 100 g	330
	beef, flank, steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled ()- 100 g	339
	beef, flank, steak, separable lean only, trimmed to 0 fat, choice ()- 100 g	340
	beef, flank, steak, separable lean only, trimmed to 0 fat, all grades, cooked, broiled ()- 100 g	350
	beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, braised ()- 100 g	337
	beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled ()- 100 g	326
	beef, flank, steak, separable lean only, trimmed to 0 fat, choice, cooked, braised ()- 100 g	351
	beef, flank, steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled ()- 100 g	338
	beef, flank, steak, separable lean and fat, trimmed to 0 fat, select ()- 100 g	326