Calories in Cooking Light Grilled flank steak with fresh mango salsa
223Calories
Amount Per 3 oz steak 1/4 cup salsa | |||
Calories | 223 Kcal (934 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 71mg | 24% | |
Sodium | 399mg | 17% | |
Total Carbs | 9g | 3% | |
Dietary Fiber | 12g | 48% | |
Protein | 22g | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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