Calories in Cooper Asian flank steak

1754Calories
How many calories should you eat?
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Nutrition Facts Cooper Asian flank steak

Amount Per 2 oz
Calories 1754 Kcal (7344 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 20g 100%
Potassium 1362mg 29%
Total Carbs 219g 73%
Sugars 31g 124%
Dietary Fiber 30g 120%
Protein 112g 224%
Vitamin C 23.4mg 39%
Vitamin A 50.2mg 1673%
Iron 15.5mg 86%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1754 calories) 57 g
  • Cal: 87.7 %
  • Fat: 75.4 %
  • Carb: 73 %
  • Prot: 224 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (25%)
  • Protein (25.4%)
Cooper Asian flank steak Good and Bad Points
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