Calories in TASTE OF HOME Fruited flank steak

235Calories
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Nutrition Facts TASTE OF HOME Fruited flank steak

Amount Per 1 serving of 6
Calories 235 Kcal (984 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 38mg 13%
Sodium 1834mg 76%
Potassium 431mg 9%
Total Carbs 23g 8%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 2.4mg 4%
Vitamin A 0.6mg 20%
Iron 2.9mg 16%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 240 g
  • Cal: 11.8 %
  • Fat: 12.3 %
  • Carb: 7.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (31%)
  • Protein (29.3%)
TASTE OF HOME Fruited flank steak Good and Bad Points
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