Calories in Usda Trout, mixed species

148Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 100 g
Calories 148 Kcal (620 kJ)
Calories from fat 59.49 Kcal
% Daily Value*
Total Fat 6.61g 10%
Saturated Fat 1.15g 6%
Cholesterol 58mg 19%
Sodium 52mg 2%
Potassium 361mg 8%
Protein 20.77g 42%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 100 g
  • Cal: 7.4 %
  • Fat: 10.2 %
  • Carb: 0 %
  • Prot: 41.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
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