Calories in Cooking Light Garlic rubbed flank steak

153Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Garlic rubbed flank steak

Amount Per 3 oz , 1 tsp sauce
Calories 153 Kcal (641 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 227mg 9%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 85 g
  • Cal: 7.7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Cooking Light Garlic rubbed flank steak Good and Bad Points
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