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Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice
1650Calories
Amount Per 1 kg | |||
Calories | 1650 Kcal (6908 kJ) | ||
Calories from fat | 746.1 Kcal | ||
% Daily Value* | |||
Total Fat | 82.9g | 128% | |
---|---|---|---|
Saturated Fat | 34.4g | 172% | |
Cholesterol | 680mg | 227% | |
Sodium | 540mg | 23% | |
Potassium | 3300mg | 70% | |
Protein | 212.2g | 424% | |
Iron | 15.5mg | 86% | |
Calcium | 270mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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