Calories in Cooking Light Gingered flank steak

240Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Gingered flank steak

Amount Per 3 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 59mg 20%
Sodium 742mg 31%
Total Carbs 14g 5%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85 g
  • Cal: 12 %
  • Fat: 13.8 %
  • Carb: 4.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (34.2%)
  • Protein (42.2%)
Cooking Light Gingered flank steak Good and Bad Points
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