Calories in Wegmans Flank steak

180Calories
How many calories should you eat?
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Nutrition Facts Wegmans Flank steak

Amount Per 9 oz
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 70mg 3%
Protein 23g 46%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 84 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.8%)
  • Protein (53.2%)
Wegmans Flank steak Good and Bad Points
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