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Sunshine
Sunshine soft grain whole meal
Per 2 slices - Calories: 120 kcals
- Fat:1g
- Carbs:23g
- Protein:4g
Tesco
Tesco whole wheat fusilli pasta
Per 1 serving - Calories: 340 kcals
- Fat:3g
- Carbs:62g
- Protein:13g
1. Show more whole wheat fusilli pasta from other 1 brands
2. Luigi Vitelli
  Luigi Vitelli whole wheat fusilli pasta
  Per 2 oz dry - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
Show more whole wheat fusilli pasta from other 1 brands
Arrowhead
Arrowhead whole grain corn meal
Per 1/2 cup - Calories: 120 kcals
- Fat:1g
- Carbs:27g
- Protein:3g
Bobs
Bobs whole ground flaxseed meal
Per 2 tbsp - Calories: 60 kcals
- Fat:5g
- Carbs:4g
- Protein:3g
1. Show more whole ground flaxseed meal from other 2 brands
2. Bobs Red Mill
  Bobs Red Mill whole ground flaxseed meal
  Per 2 tbsp - Calories: 60 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:3g
3. Mills Fleet Farm
  Mills Fleet Farm whole ground flaxseed meal
  Per 2 tbs - Calories: 60 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:3g
Show more whole ground flaxseed meal from other 2 brands
TASTE OF HOME
TASTE OF HOME whole wheat cookie
Per 2 cookies - Calories: 124 kcals
- Fat:7g
- Carbs:13g
- Protein:4g
1. Show more whole wheat cookie from other 3 brands
2. Leibniz
  Leibniz whole wheat cookies
  Per 1 biscuit - Calories: 28 kcals
  - Fat:1g
  - Carbs:4g
  - Protein:1g
3. GFS
  GFS whole wheat cookie
  Per 1 cookie - Calories: 110 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:2g
4. Vermeiren
  Vermeiren whole wheat cookie
  Per 3 cokies - Calories: 345 kcals
  - Fat:13g
  - Carbs:48g
  - Protein:6g
Show more whole wheat cookie from other 3 brands
Amys
Amys cheese enchilada whole meal
Per 1 meal - Calories: 370 kcals
- Fat:15g
- Carbs:41g
- Protein:17g
1. Show more cheese enchilada whole meal from other 2 brands
2. Amys Kitchen
  Amys Kitchen cheese enchilada whole meal
  Per 1 package - Calories: 370 kcals
  - Fat:15g
  - Carbs:41g
  - Protein:17g
3. Amy's
  Amy's Cheese Enchilada whole meal
  Per 9 oz - Calories: 370 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:17g
Show more cheese enchilada whole meal from other 2 brands
Sunshine
Sunshine walnut whole meal bread
Per 2 slices - Calories: 197 kcals
- Fat:8g
- Carbs:24g
- Protein:7g
Amy's
Amy's Enchilada Verde whole meal
Per 10 oz - Calories: 400 kcals
- Fat:0g
- Carbs:0g
- Protein:17g
Betty Crocker
Betty Crocker whole wheat waffles
Per 1 waffle - Calories: 380 kcals
- Fat:22g
- Carbs:38g
- Protein:9g
1. Show more whole wheat waffles from other 20 brands
2. Eggo
  Eggo whole wheat waffles
  Per 2 waffles - Calories: 140 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
3. ShopRite
  ShopRite whole wheat waffle
  Per 2 waffles - Calories: 190 kcals
  - Fat:6g
  - Carbs:30g
  - Protein:5g
4. Publix
  Publix whole wheat waffles
  Per 1 serving - Calories: 190 kcals
  - Fat:9g
  - Carbs:24g
  - Protein:4g
5. Americas Choice
  Americas Choice whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
6. Erins
  Erins whole wheat waffles
  Per 123 g - Calories: 295 kcals
  - Fat:19g
  - Carbs:25g
  - Protein:8g
7. Laura Lynn
  Laura Lynn whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
8. Kroger
  Kroger whole wheat waffle
  Per 2 waffles - Calories: 180 kcals
  - Fat:6g
  - Carbs:28g
  - Protein:4g
9. Roundys
  Roundys whole wheat waffles
  Per 4 each - Calories: 190 kcals
  - Fat:7g
  - Carbs:27g
  - Protein:5g
10. Market Basket
  Market Basket whole wheat waffle
  Per 1 serving - Calories: 60 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:3g
11. Market Basket
  Market Basket whole wheat waffles
  Per 2 waffles - Calories: 120 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:6g
12. Shop 'n Save
  Shop 'n Save whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
13. WeBeFit
  WeBeFit whole wheat waffles
  Per 1 waffle - Calories: 243 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:12g
14. SparkRecipes
  SparkRecipes whole wheat waffle
  Per 1 quarter - Calories: 592 kcals
  - Fat:8g
  - Carbs:109g
  - Protein:24g
15. SparkRecipes
  SparkRecipes whole wheat waffles
  Per 1 waffle - Calories: 216 kcals
  - Fat:3g
  - Carbs:39g
  - Protein:11g
16. Cooking Light
  Cooking Light whole wheat waffles
  Per 1 waffle - Calories: 89 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
17. Blendtec
  Blendtec whole wheat waffles
  Per 1 waffle - Calories: 148 kcals
  - Fat:6g
  - Carbs:20g
  - Protein:6g
18. Cub Foods
  Cub Foods whole wheat waffles
  Per 2 waffles - Calories: 170 kcals
  - Fat:5g
  - Carbs:30g
  - Protein:6g
19. Brooke
  Brooke whole wheat waffles
  Per 2 waffles - Calories: 167 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
20. Homade
  Homade whole wheat waffles
  Per 1 square - Calories: 153 kcals
  - Fat:5g
  - Carbs:23g
  - Protein:3g
21. Bills
  Bills whole wheat waffles
  Per 1/4 waffle - Calories: 62 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
Show more whole wheat waffles from other 20 brands
Roman Meal
Roman Meal bread whole wheat 100%
Per 1 slice - Calories: 90 kcals
- Fat:1g
- Carbs:17g
- Protein:4g
1. Show more bread whole wheat 100% from other 39 brands
2. Natures Own
  Natures Own bread 100% whole wheat
  Per 1 slice, 26 g - Calories: 60 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:4g
3. Sara Lee
  Sara Lee bread 100% whole wheat
  Per 2 slices, 57 g - Calories: 150 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:7g
4. Great Value
  Great Value bread 100% whole wheat
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
5. Fiber One
  Fiber One bread 100% whole wheat
  Per 48 g - Calories: 100 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:5g
6. Arnold
  Arnold bread 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
7. Weight Watchers
  Weight Watchers bread 100% whole wheat
  Per 2 slices, 41 g - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:6g
8. Eating Right
  Eating Right bread 100% whole wheat
  Per 2 slices, 41 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
9. Rudis Organic Bakery
  Rudis Organic Bakery bread 100% whole wheat
  Per 1 pc - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
10. Alvarado Street Bakery
  Alvarado Street Bakery bread 100% whole wheat
  Per 1 slice - Calories: 80 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:4g
11. Cobblestone Bread Co.
  Cobblestone Bread Co. bread 100% whole wheat
  Per 32 g - Calories: 80 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:4g
12. Open Nature
  Open Nature bread 100% whole wheat
  Per 1 slice, 43 g - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
13. Home Pride
  Home Pride bread 100% whole wheat
  Per 2 slices, 50 g - Calories: 130 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
14. Full Circle
  Full Circle bread 100% whole wheat
  Per 1 slice, 43 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
15. Freihofers
  Freihofers bread 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:4g
16. Tops
  Tops bread 100% whole wheat
  Per 1 slice, 36 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
17. Merita
  Merita bread 100% whole wheat
  Per 1 slice, 26 g - Calories: 70 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
18. Sunbeam
  Sunbeam bread 100% whole wheat
  Per 45 g - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
19. Bunny
  Bunny bread 100% whole wheat
  Per 32 g - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:4g
20. Country Hearth
  Country Hearth bread 100% whole wheat
  Per 1 slice, 28 g - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
21. Springfield
  Springfield bread 100% whole wheat
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
22. Natural Grain
  Natural Grain bread 100% whole wheat
  Per 1 slice, 26 g - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
23. Village Hearth
  Village Hearth bread 100% whole wheat
  Per 28 g - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
24. Arnold
  Arnold bread 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
25. Gold Medal Bakery
  Gold Medal Bakery bread 100% whole wheat
  Per 1 slice - Calories: 70 kcals
  - Fat:2g
  - Carbs:13g
  - Protein:2g
26. New England
  New England bread 100% whole wheat
  Per 1 slice, 34 g - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
27. Mary Jane
  Mary Jane bread 100% whole wheat
  Per 32 g - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:4g
28. Delifresh
  Delifresh bread 100% whole wheat
  Per 1 slice, 43 g - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
29. Wonder
  Wonder bread 100% whole wheat
  Per 1 slice, 25 g - Calories: 60 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:4g
30. Ozark Hearth
  Ozark Hearth bread 100% whole wheat
  Per 2 slices, 41 g - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
31. Cape Cod
  Cape Cod bread 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
32. Compliments
  Compliments bread 100% whole wheat
  Per 4 slices - Calories: 170 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:7g
33. Lowes foods
  Lowes foods bread 100% whole wheat
  Per 1 slice, 26 g - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
34. Safeway
  Safeway bread 100% whole wheat
  Per 2 slices, 56 g - Calories: 120 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:6g
35. Stop & Shop
  Stop & Shop bread 100% whole wheat
  Per 1 slice, 27 g - Calories: 70 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:2g
36. Big Y
  Big Y bread 100% whole wheat
  Per 1 slice, 28 g - Calories: 70 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
37. Natures Cupboard
  Natures Cupboard bread 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:3g
38. Evangeline Maid
  Evangeline Maid bread 100% whole wheat
  Per 26 g - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
39. Arnold
  Arnold bread 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
40. UCLA
  UCLA bread 100 whole wheat
  Per 1 slice - Calories: 1630 kcals
  - Fat:42g
  - Carbs:221g
  - Protein:120g
Show more bread whole wheat 100% from other 39 brands

Top One
Top One enriched whole meal bread
Per 2 slice - Calories: 127 kcals
- Fat:2g
- Carbs:22g
- Protein:5g
King Arthur Flour
King Arthur Flour flax meal whole
Per 4 tbsp - Calories: 70 kcals
- Fat:5g
- Carbs:5g
- Protein:3g
Betty Crocker
Betty Crocker whole wheat popovers
Per 1 popover - Calories: 115 kcals
- Fat:2g
- Carbs:18g
- Protein:6g
Cooking Light
Cooking Light whole wheat croutons
Per 1/4 cup - Calories: 56 kcals
- Fat:2g
- Carbs:8g
- Protein:2g
TASTE OF HOME
TASTE OF HOME whole wheat pancakes
Per 2 pancakes - Calories: 157 kcals
- Fat:4g
- Carbs:24g
- Protein:0g
1. Show more whole wheat pancakes from other 18 brands
2. Andre
  Andre whole wheat pancakes
  Per 1 pancake - Calories: 149 kcals
  - Fat:1g
  - Carbs:30g
  - Protein:7g
3. Weight Watchers
  Weight Watchers whole wheat pancakes
  Per 1 pancake - Calories: 75 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
4. Aunt Jemima
  Aunt Jemima whole wheat pancakes
  Per 1/4 cup dry mix approx 3 4 pancakes - Calories: 120 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:4g
5. Dennys
  Dennys whole wheat pancakes
  Per 2 pancakes - Calories: 310 kcals
  - Fat:2g
  - Carbs:64g
  - Protein:10g
6. Meijer
  Meijer whole wheat pancake
  Per 45 g - Calories: 150 kcals
  - Fat:1g
  - Carbs:33g
  - Protein:4g
7. skinnytaste
  skinnytaste whole wheat pancakes
  Per 2 pancakes - Calories: 171 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:9g
8. Organics
  Organics whole wheat pancakes
  Per 3 pancakes - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
9. Shawnee Mills
  Shawnee Mills whole wheat pancakes
  Per 6 tbsp - Calories: 190 kcals
  - Fat:6g
  - Carbs:31g
  - Protein:5g
10. About.com
  About.com whole wheat pancakes
  Per 2 pancakes - Calories: 188 kcals
  - Fat:2g
  - Carbs:34g
  - Protein:8g
11. annette
  annette whole wheat pancakes
  Per 1 pancake - Calories: 115 kcals
  - Fat:4g
  - Carbs:17g
  - Protein:5g
12. The Good Egg
  The Good Egg 1 whole wheat pancake
  Per 1 pancake - Calories: 390 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Sara
  Sara whole wheat pancakes
  Per 1 pancake - Calories: 94 kcals
  - Fat:4g
  - Carbs:4g
  - Protein:1g
14. Coyote
  Coyote whole wheat pancakes
  Per 1 pancake 4 in - Calories: 92 kcals
  - Fat:3g
  - Carbs:13g
  - Protein:4g
15. bethel
  bethel whole wheat pancake
  Per 1 pancake - Calories: 117 kcals
  - Fat:4g
  - Carbs:15g
  - Protein:4g
16. Structure House
  Structure House whole wheat pancakes
  Per 1 pancake - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
17. Ashley
  Ashley whole wheat pancakes
  Per 2 oz - Calories: 117 kcals
  - Fat:5g
  - Carbs:14g
  - Protein:4g
18. Sunnyboy
  Sunnyboy whole wheat pancakes
  Per 1/4 cup - Calories: 140 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:4g
19. Allrecipes
  Allrecipes whole wheat pancakes
  Per 3 pancakes - Calories: 276 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:4g
Show more whole wheat pancakes from other 18 brands
Tip Top
Tip Top whole meal english muffins
Per 1 muffin - Calories: 139 kcals
- Fat:2g
- Carbs:22g
- Protein:7g
Amys
Amys blk bean enchilada whole meal
Per 10 oz - Calories: 330 kcals
- Fat:8g
- Carbs:53g
- Protein:9g
Amy's
Amy's Chili & Cornbread whole meal
Per 10 1/2 oz - Calories: 340 kcals
- Fat:0g
- Carbs:0g
- Protein:11g
Amys
Amys whole meals veggie steak gravy
Per 1 meal , - Calories: 127 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
Amys
Amys whole meals Veggie Loaf Dinner
Per 1 meal - Calories: 290 kcals
- Fat:0g
- Carbs:47g
- Protein:0g

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