Calories in Ashley Whole wheat pancakes

117Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ashley Whole wheat pancakes

Amount Per 2 oz
Calories 117 Kcal (490 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 44mg 15%
Sodium 196mg 8%
Potassium 8mg 0%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 117 calories

Let's Burn 117 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 57 g
  • Cal: 5.9 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (38.5%)
  • Protein (13.7%)
Ashley Whole wheat pancakes Good and Bad Points
Add your comment
User Reviews of whole wheat pancakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top