Open Nature Nutrition Information, Calories and Allergens

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Most Popular Open Nature Products
5
- Granola maple pecan deluxe
  Per 1/4 cup, 30 g - Cal: 140 kcal | Fat: 4.5 g | Carbs: 22 g | Protein: 3 g
- Chicken breast tenders
  Per 2 tenders, 84 g - Cal: 150 kcal | Fat: 7 g | Carbs: 13 g | Protein: 12 g
- Almond butter creamy, salted
  Per 2 tbsp, 32 g - Cal: 190 kcal | Fat: 17 g | Carbs: 7 g | Protein: 7 g
- Chicken sausage chicken & apple
  Per 1 link, 85 g - Cal: 160 kcal | Fat: 9 g | Carbs: 5 g | Protein: 14 g
- Yogurt dip tzatziki
  Per 2 tbsp, 30 g - Cal: 40 kcal | Fat: 3.5 g | Carbs: 2 g | Protein: 1 g
Open Nature Cereals
5
- Granola maple pecan deluxe
  Per 1/4 cup, 30 g - Cal: 140 kcal | Fat: 4.5 g | Carbs: 22 g | Protein: 3 g
- Granola bar chewy, cherry & dark chocolate
  Per 1 bar, 35 g - Cal: 130 kcal | Fat: 2.5 g | Carbs: 23 g | Protein: 5 g
- Instant hot cereal multi grain, apples with cinnamon
  Per 1 packet, 42 g - Cal: 150 kcal | Fat: 1.5 g | Carbs: 33 g | Protein: 4 g
- Cereal berry-licious crunch
  Per 2/3 cup, 55 g - Cal: 240 kcal | Fat: 7 g | Carbs: 41 g | Protein: 5 g
- Oats steel cut, quick cook
  Per 1/4 cup, dry, 40 g - Cal: 150 kcal | Fat: 2.5 g | Carbs: 27 g | Protein: 5 g
Open Nature Pasta Dishes
10
- Chicken breast tenders
  Per 2 tenders, 84 g - Cal: 150 kcal | Fat: 7 g | Carbs: 13 g | Protein: 12 g
- Shrimp alfredo
  Per 1 tray - Cal: 290 kcal | Fat: 9.9 g | Carbs: 29.1 g | Protein: 21.9 g
- Oatmeal steel cut, apples & raisins
  Per 1 bowl, 241 g - Cal: 210 kcal | Fat: 3.5 g | Carbs: 40 g | Protein: 4 g
- Chicken alfredo
  Per 1 tray - Cal: 330 kcal | Fat: 11 g | Carbs: 32 g | Protein: 26 g
- Chicken pesto
  Per 1 tray - Cal: 290 kcal | Fat: 9.9 g | Carbs: 30 g | Protein: 22.1 g
- Vegetable lasagna
  Per 1 tray, 278 g - Cal: 310 kcal | Fat: 15 g | Carbs: 32 g | Protein: 13 g
- Tilapia in sweet orange chili sauce
  Per 1 tray - Cal: 240 kcal | Fat: 6.1 g | Carbs: 34.9 g | Protein: 16.1 g
- Pizza roasted vegetable
  Per 1/3 pizza, 137 g - Cal: 240 kcal | Fat: 9 g | Carbs: 28 g | Protein: 11 g
- Red curry chicken
  Per 1 tray - Cal: 340 kcal | Fat: 15.9 g | Carbs: 32 g | Protein: 16.9 g
- Chana masala
  Per 1 tray - Cal: 290 kcal | Fat: 12.1 g | Carbs: 36 g | Protein: 8.9 g
- More Open Nature Pasta Dishes Products
Open Nature Sausages and Deli Meats
10
- Chicken sausage chicken & apple
  Per 1 link, 85 g - Cal: 160 kcal | Fat: 9 g | Carbs: 5 g | Protein: 14 g
- Chicken roasted, family size
  Per 3 oz, 85 g - Cal: 160 kcal | Fat: 8 g | Carbs: 0 g | Protein: 20 g
- Greek yogurt dip carmelized onion
  Per 4 tbsp - Cal: 40 kcal | Fat: 2.5 g | Carbs: 3 g | Protein: 1 g
- Goat cheese mild & creamy
  Per 1 oz - Cal: 70 kcal | Fat: 5 g | Carbs: 1 g | Protein: 5 g
- Chicken breast strips with rib meat, garden herb
  Per 3 oz, 84 g - Cal: 120 kcal | Fat: 2.5 g | Carbs: 1 g | Protein: 22 g
- Chicken burger patty caramelized onion
  Per 3 oz, 85 g - Cal: 180 kcal | Fat: 12 g | Carbs: 3 g | Protein: 14 g
- Black bean dip chipotle, spicy
  Per 2 tbsp, 28 g - Cal: 40 kcal | Fat: 2.5 g | Carbs: 4 g | Protein: 1 g
- Cheese mild cheddar
  Per 1 inch cube, 28 g - Cal: 110 kcal | Fat: 9 g | Carbs: 1 g | Protein: 7 g
- Bruschetta topping roasted red pepper, tomato & basil
  Per 2 tbsp - Cal: 20 kcal | Fat: 1 g | Carbs: 1 g | Protein: 0 g
- Shredded cheese mild cheddar
  Per 1/4 cup, 28 g - Cal: 110 kcal | Fat: 9 g | Carbs: 1 g | Protein: 7 g
Open Nature Dips and Spreads
1
- Yogurt dip tzatziki
  Per 2 tbsp, 30 g - Cal: 40 kcal | Fat: 3.5 g | Carbs: 2 g | Protein: 1 g
Open Nature Seeds
1
- Bread nuts & seeds
  Per 1 slice, 43 g - Cal: 110 kcal | Fat: 3.5 g | Carbs: 17 g | Protein: 4 g
Open Nature Bread
9
- Bread nuts & seeds
  Per 1 slice, 43 g - Cal: 110 kcal | Fat: 3.5 g | Carbs: 17 g | Protein: 4 g
- Biscuits buttermilk
  Per 1 biscuit, 57 g - Cal: 190 kcal | Fat: 10 g | Carbs: 21 g | Protein: 3 g
- Bread wheat french
  Per 1 slice, 45 g - Cal: 100 kcal | Fat: 1 g | Carbs: 20 g | Protein: 4 g
- English muffins 100% whole wheat
  Per 1 muffin, 57 g - Cal: 110 kcal | Fat: 1.5 g | Carbs: 21 g | Protein: 6 g
- Hot dog buns 100% whole wheat
  Per 1 bun, 76 g - Cal: 170 kcal | Fat: 2.5 g | Carbs: 32 g | Protein: 8 g
- Crescent rolls
  Per 1 roll, 28 g - Cal: 100 kcal | Fat: 6 g | Carbs: 11 g | Protein: 2 g
- Sandwich rolls 100% whole wheat
  Per 1 bun, 74 g - Cal: 170 kcal | Fat: 2.5 g | Carbs: 32 g | Protein: 7 g
- Bread 100% whole wheat
  Per 1 slice, 43 g - Cal: 100 kcal | Fat: 1.5 g | Carbs: 19 g | Protein: 4 g
- Sprouted grain bread
  Per 4 slices - Cal: 190 kcal | Fat: 2.5 g | Carbs: 36 g | Protein: 9 g
Open Nature Baked Products
1
- Garlic baguette twin pack
  Per 1/3 loaf - Cal: 190 kcal | Fat: 7 g | Carbs: 27 g | Protein: 5 g
Open Nature Crackers
7
- Wafer thins cracked black pepper
  Per 20 crackers, 30 g - Cal: 120 kcal | Fat: 1.5 g | Carbs: 22 g | Protein: 3 g
- Flatbread everything
  Per 2 flatbreads, 14 g - Cal: 60 kcal | Fat: 1.5 g | Carbs: 11 g | Protein: 1 g
- Crackers artisan, asiago & black pepper
  Per 3 crackers, 30 g - Cal: 150 kcal | Fat: 6 g | Carbs: 20 g | Protein: 4 g
- Cracker crisps rosemary raisin
  Per 12 crisps, 30 g - Cal: 90 kcal | Fat: 2.5 g | Carbs: 16 g | Protein: 3 g
- Crackers artisan, classic
  Per 3 crackers, 30 g - Cal: 140 kcal | Fat: 4.5 g | Carbs: 21 g | Protein: 3 g
- Mediterranean crackers leek & onion
  Per 3 crackers, 18 g - Cal: 90 kcal | Fat: 5 g | Carbs: 11 g | Protein: 2 g
- Water crackers cracked black pepper
  Per 8 crackers, 30 g - Cal: 130 kcal | Fat: 2.5 g | Carbs: 24 g | Protein: 3 g
Open Nature Chicken Dishes
6
- Chicken meatballs italian style
  Per 3 meatballs, 64 g - Cal: 140 kcal | Fat: 9 g | Carbs: -1 g | Protein: 12 g
- Sun dried tomato basil chicken sausage
  Per 1 link - Cal: 140 kcal | Fat: 9 g | Carbs: 3 g | Protein: 14 g
- Chicken sausage roasted red pepper & garlic
  Per 1 link, 85 g - Cal: 110 kcal | Fat: 4.5 g | Carbs: 2 g | Protein: 14 g
- Chicken meatballs basil & parmesan
  Per 3 meatballs, 64 g - Cal: 140 kcal | Fat: 10 g | Carbs: 1 g | Protein: 12 g
- Sausage chicken, spinach & feta
  Per 1 link, 85 g - Cal: 120 kcal | Fat: 5 g | Carbs: 1 g | Protein: 15 g
- Sausage chicken, sweet apple & maple
  Per 1 link, 85 g - Cal: 160 kcal | Fat: 9 g | Carbs: 6 g | Protein: 14 g
Open Nature Fruit Juices
3
- Juice raspberry lemonade
  Per 8 fl oz - Cal: 110 kcal | Fat: 0 g | Carbs: 26 g | Protein: 0 g
- Limeade
  Per 8 fl oz - Cal: 110 kcal | Fat: 0 g | Carbs: 27 g | Protein: 0 g
- 100% juice cranberry
  Per 8 fl oz - Cal: 80 kcal | Fat: 0 g | Carbs: 20 g | Protein: 0 g