Calories in WeBeFit Whole wheat waffles

243Calories
How many calories should you eat?
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Nutrition Facts WeBeFit Whole wheat waffles

Amount Per 1 waffle
Calories 243 Kcal (1017 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 44mg 15%
Sodium 250mg 10%
Total Carbs 42g 14%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 0 g
  • Cal: 12.2 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (11.1%)
  • Protein (19.8%)
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