Calories in deli ham sandwich

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Deli Ham Sandwich results

Subway
Subway ham deli sandwich
Per 1 sandwich - Calories: 136 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Lions Choice
  Lions Choice ham deli sandwich
  Per 0 - Calories: 560 kcals
  - Fat:15g
  - Carbs:58g
  - Protein:36g
3. Baker Bros American Deli
  Baker Bros American Deli ham deli sandwich
  Per 2 fl oz - Calories: 500 kcals
  - Fat:11g
  - Carbs:73g
  - Protein:29g
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American Deli
American Deli ham sandwich
Per 1 serving - Calories: 373 kcals
- Fat:21g
- Carbs:19g
- Protein:28g
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2. Big Apple Bagels
  Big Apple Bagels ham sandwich
  Per 10 1/10 oz - Calories: 495 kcals
  - Fat:9g
  - Carbs:77g
  - Protein:27g
3. Subway
  Subway ham sandwich
  Per 6 - Calories: 280 kcals
  - Fat:5g
  - Carbs:46g
  - Protein:18g
4. Jimmy Johns
  Jimmy Johns ham sandwich
  Per 1 sub - Calories: 614 kcals
  - Fat:31g
  - Carbs:50g
  - Protein:0g
5. Corner Bakery Cafe
  Corner Bakery Cafe ham sandwich
  Per 1 sandwich - Calories: 330 kcals
  - Fat:0g
  - Carbs:42g
  - Protein:18g
6. Lions Choice
  Lions Choice ham sandwich
  Per 1 serving - Calories: 320 kcals
  - Fat:14g
  - Carbs:24g
  - Protein:24g
7. Brueggers
  Brueggers ham sandwich
  Per 415 g - Calories: 540 kcals
  - Fat:16g
  - Carbs:64g
  - Protein:38g
8. 7-Eleven
  7-Eleven ham sandwich
  Per 1 persons - Calories: 329 kcals
  - Fat:21g
  - Carbs:23g
  - Protein:13g
9. Marks & Spencer
  Marks & Spencer ham sandwich
  Per 1 pack - Calories: 220 kcals
  - Fat:4g
  - Carbs:6g
  - Protein:34g
10. No Name
  No Name ham sandwich
  Per 1 sandwich - Calories: 293 kcals
  - Fat:14g
  - Carbs:33g
  - Protein:14g
11. Hospitality
  Hospitality ham sandwich
  Per 1 sandwich - Calories: 212 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:0g
12. Be Well
  Be Well ham sandwich
  Per 1 sand - Calories: 285 kcals
  - Fat:8g
  - Carbs:36g
  - Protein:22g
13. Ufood
  Ufood ham sandwich
  Per 117 g - Calories: 260 kcals
  - Fat:6g
  - Carbs:26g
  - Protein:12g
14. Skool Lunch
  Skool Lunch ham sandwich
  Per 1/2 sandwhich - Calories: 205 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
15. Noah's Bagels
  Noah's Bagels ham sandwich
  Per 15 oz - Calories: 650 kcals
  - Fat:20g
  - Carbs:77g
  - Protein:46g
16. Baker Bros American Deli
  Baker Bros American Deli ham sandwich
  Per 1 sandwich - Calories: 220 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:13g
17. Boudin Bakery
  Boudin Bakery ham sandwich
  Per 1 sandwich - Calories: 270 kcals
  - Fat:0g
  - Carbs:49g
  - Protein:11g
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Deli Fresh
Deli Fresh ham mustard sandwich
Per 1 packet 2 sandwiches - Calories: 343 kcals
- Fat:4g
- Carbs:73g
- Protein:12g
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2. Scottish Slimmers
  Scottish Slimmers ham mustard sandwich
  Per 1 pack - Calories: 108 kcals
  - Fat:8g
  - Carbs:2g
  - Protein:8g
3. Boots
  Boots ham mustard sandwich
  Per 1 pack - Calories: 1645 kcals
  - Fat:36g
  - Carbs:133g
  - Protein:166g
4. Wild Bean Cafe
  Wild Bean Cafe ham mustard sandwich
  Per 1 pack - Calories: 444 kcals
  - Fat:13g
  - Carbs:37g
  - Protein:46g
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Grouchos Deli
Grouchos Deli ham Pita sandwich
Per 1 serving - Calories: 358 kcals
- Fat:20g
- Carbs:21g
- Protein:30g
Sheetz
Sheetz deli sandwich ham cheese
Per 1 sandwich - Calories: 283 kcals
- Fat:12g
- Carbs:35g
- Protein:13g
McAlisters Deli
McAlisters Deli ham melt sandwich
Per 1 sandwich - Calories: 687 kcals
- Fat:33g
- Carbs:46g
- Protein:51g
Grouchos Deli
Grouchos Deli ham sandwich (wheat)
Per 1 serving - Calories: 376 kcals
- Fat:12g
- Carbs:46g
- Protein:28g
Deli Express
Deli Express sandwich ham & cheese
Per 1 sandwich - Calories: 260 kcals
- Fat:8g
- Carbs:33g
- Protein:15g
1. Show more sandwich ham & cheese from other 9 brands
2. Great Steak
  Great Steak ham & cheese sandwich
  Per 1 sandwich - Calories: 430 kcals
  - Fat:22g
  - Carbs:41g
  - Protein:18g
3. Bridgford
  Bridgford ham & cheese sandwich
  Per 149 g - Calories: 270 kcals
  - Fat:7g
  - Carbs:28g
  - Protein:23g
4. Schlotzskys
  Schlotzskys ham & cheese sandwich
  Per 1 sandwich - Calories: 509 kcals
  - Fat:19g
  - Carbs:54g
  - Protein:31g
5. The Shack
  The Shack ham & cheese sandwich
  Per 1 sandwich - Calories: 180 kcals
  - Fat:6g
  - Carbs:18g
  - Protein:16g
6. Holmes
  Holmes ham & cheese sandwich
  Per 1 sandwich - Calories: 388 kcals
  - Fat:12g
  - Carbs:49g
  - Protein:22g
7. West End
  West End ham & cheese sandwich
  Per 1 sandwich - Calories: 363 kcals
  - Fat:11g
  - Carbs:39g
  - Protein:21g
8. Dundee
  Dundee ham & cheese sandwich
  Per 1 sandwich - Calories: 280 kcals
  - Fat:9g
  - Carbs:34g
  - Protein:21g
9. Figaro's Italian Pizza
  Figaro's Italian Pizza ham & Cheese sandwich
  Per 1 sandwich - Calories: 360 kcals
  - Fat:27g
  - Carbs:7g
  - Protein:20g
10. Sub Station II
  Sub Station II ham & Cheese sandwich
  Per 1 sandwich - Calories: 582 kcals
  - Fat:36g
  - Carbs:48g
  - Protein:19g
Show more sandwich ham & cheese from other 9 brands
Darwins Deli
Darwins Deli wiltshire ham sandwich
Per 1 round - Calories: 433 kcals
- Fat:12g
- Carbs:40g
- Protein:12g
Jasons Deli
Jasons Deli ham and cheese sandwich
Per 1 serving - Calories: 610 kcals
- Fat:23g
- Carbs:47g
- Protein:65g
1. Show more ham and cheese sandwich from other 26 brands
2. Arby's
  Arby's ham and cheese sandwich
  Per 1 sandwich - Calories: 300 kcals
  - Fat:9g
  - Carbs:35g
  - Protein:23g
3. Dagwoods
  Dagwoods ham and cheese sandwich
  Per 1 small sandwich - Calories: 261 kcals
  - Fat:10g
  - Carbs:27g
  - Protein:15g
4. Hooters
  Hooters ham and cheese sandwich
  Per 1 sandwich - Calories: 737 kcals
  - Fat:15g
  - Carbs:45g
  - Protein:0g
5. Hiland
  Hiland ham and cheese sandwich
  Per 1 sandwich - Calories: 250 kcals
  - Fat:7g
  - Carbs:28g
  - Protein:19g
6. Kretschmar
  Kretschmar ham and cheese sandwich
  Per 1 sandwich - Calories: 250 kcals
  - Fat:8g
  - Carbs:32g
  - Protein:13g
7. 7-Eleven
  7-Eleven ham and cheese sandwich
  Per 1 piece - Calories: 231 kcals
  - Fat:8g
  - Carbs:28g
  - Protein:12g
8. Pizza Hut
  Pizza Hut ham and cheese sandwich
  Per 1 serving - Calories: 550 kcals
  - Fat:21g
  - Carbs:57g
  - Protein:33g
9. Simply to Go
  Simply to Go ham and cheese sandwich
  Per 1 sandwich - Calories: 280 kcals
  - Fat:8g
  - Carbs:33g
  - Protein:19g
10. Pizza Pro
  Pizza Pro ham and cheese sandwich
  Per 1 serving - Calories: 345 kcals
  - Fat:8g
  - Carbs:35g
  - Protein:10g
11. Snacksters
  Snacksters ham and cheese sandwich
  Per 1 sandwich pack - Calories: 488 kcals
  - Fat:32g
  - Carbs:34g
  - Protein:10g
12. Superdrug
  Superdrug ham and cheese sandwich
  Per 1 pack - Calories: 407 kcals
  - Fat:20g
  - Carbs:34g
  - Protein:21g
13. Aramark
  Aramark ham and cheese sandwich
  Per 1 sandwich - Calories: 280 kcals
  - Fat:10g
  - Carbs:30g
  - Protein:13g
14. Tesco Light Choices
  Tesco Light Choices ham and cheese sandwich
  Per 1 sandwich - Calories: 310 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:23g
15. Beachbody
  Beachbody ham and cheese sandwich
  Per 1 serving - Calories: 500 kcals
  - Fat:19g
  - Carbs:38g
  - Protein:51g
16. Fast Break
  Fast Break ham and cheese sandwich
  Per 1 sandwich - Calories: 340 kcals
  - Fat:13g
  - Carbs:31g
  - Protein:24g
17. wild greens
  wild greens ham and cheese sandwich
  Per 1 sandwich - Calories: 660 kcals
  - Fat:42g
  - Carbs:44g
  - Protein:22g
18. Betty Bossi
  Betty Bossi ham and cheese sandwich
  Per 1 sandwich - Calories: 409 kcals
  - Fat:20g
  - Carbs:36g
  - Protein:20g
19. Tastees
  Tastees ham and cheese sandwich
  Per 1 pack - Calories: 193 kcals
  - Fat:13g
  - Carbs:18g
  - Protein:1g
20. UCONN
  UCONN ham and cheese sandwich
  Per 1 sandwich - Calories: 470 kcals
  - Fat:19g
  - Carbs:42g
  - Protein:27g
21. yamazaki
  yamazaki ham and cheese sandwich
  Per 1 slice - Calories: 107 kcals
  - Fat:3g
  - Carbs:15g
  - Protein:5g
22. El Meson Sandwiches
  El Meson Sandwiches ham and cheese sandwich
  Per 1 sandwich - Calories: 526 kcals
  - Fat:18g
  - Carbs:59g
  - Protein:0g
23. Giovanni's Pizza
  Giovanni's Pizza ham and Cheese sandwich
  Per 1 serving - Calories: 367 kcals
  - Fat:17g
  - Carbs:35g
  - Protein:27g
24. Pizza Inn
  Pizza Inn ham and cheese sandwich
  Per 2 fl oz - Calories: 640 kcals
  - Fat:24g
  - Carbs:63g
  - Protein:40g
25. Sub Station II
  Sub Station II ham and cheese sandwich
  Per 2 fl oz - Calories: 580 kcals
  - Fat:36g
  - Carbs:48g
  - Protein:19g
26. Chuck E. Cheese
  Chuck E. Cheese ham and cheese sandwich
  Per 1 serving - Calories: 685 kcals
  - Fat:27g
  - Carbs:79g
  - Protein:33g
27. Doubledave's Pizzaworks
  Doubledave's Pizzaworks ham and cheese sandwich
  Per 2 fl oz - Calories: 1040 kcals
  - Fat:64g
  - Carbs:70g
  - Protein:44g
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QT Kitchens
QT Kitchens deli style ham sandwich
Per 1/2 sandwich - Calories: 130 kcals
- Fat:3g
- Carbs:16g
- Protein:10g
Deli
Deli ham and cheese sandwich -petite
Per 1 sandwich - Calories: 210 kcals
- Fat:12g
- Carbs:14g
- Protein:16g
Jasons Deli
Jasons Deli 1 2 sandwich ham ham only
Per 1/2 sandwich - Calories: 162 kcals
- Fat:7g
- Carbs:17g
- Protein:4g
Deli Counter
Deli Counter ham salad pickle sandwich
Per 1 sandwich - Calories: 510 kcals
- Fat:28g
- Carbs:53g
- Protein:0g
Subway
Subway ham sandwich on deli style roll
Per 6 in - Calories: 224 kcals
- Fat:3g
- Carbs:37g
- Protein:12g
Deli Express
Deli Express smoked ham & swiss sandwich
Per 1 sandwich - Calories: 270 kcals
- Fat:8g
- Carbs:28g
- Protein:20g
Grouchos Deli
Grouchos Deli ham Sub sandwich (subroll)
Per 1 serving - Calories: 698 kcals
- Fat:39g
- Carbs:47g
- Protein:42g
Jasons Deli
Jasons Deli 1 2 ham sandwich with lettuce
Per 1/2 uncooked - Calories: 426 kcals
- Fat:0g
- Carbs:54g
- Protein:24g
Deli Express
Deli Express sandwich smoked ham & cheese
Per 1 sandwich, 130 g - Calories: 250 kcals
- Fat:7g
- Carbs:28g
- Protein:19g
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2. AAFES
  AAFES smoked ham & cheese sandwich
  Per 1 sandwich - Calories: 240 kcals
  - Fat:7g
  - Carbs:27g
  - Protein:21g
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Baker Bros American Deli
Baker Bros American Deli 1/2 ham sandwich
Per 1/2 sandwich - Calories: 251 kcals
- Fat:5g
- Carbs:0g
- Protein:14g
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2. Corner Bakery Cafe
  Corner Bakery Cafe 1/2 ham sandwich
  Per 1 half sandwich - Calories: 170 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:0g
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