Calories in Jasons Deli 1 2 ham sandwich with lettuce

426Calories
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Nutrition Facts Jasons Deli 1 2 ham sandwich with lettuce

Amount Per 0.5 uncooked
Calories 426 Kcal (1784 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 54g 18%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 120 g
  • Cal: 21.3 %
  • Fat: 0 %
  • Carb: 18 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Protein (30.8%)

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