Calories in Bridgford Ham & cheese sandwich. Nutrition Facts, Ingredients and Allergens

Nutrition Facts Bridgford Ham & cheese sandwich

Amount Per 149 g
Calories	270 Kcal (1130 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	50mg	17%
Sodium	1460mg	61%
Total Carbs	28g	9%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 149 g

Cal: 13.5 %
Fat: 10.8 %
Carb: 9.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (23.6%)
Protein (34.5%)

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