Calories in arbys

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Arbys Grains results

Arby's
Arby's harvest wheat
Per 1 bun - Calories: 180 kcals
- Fat:4g
- Carbs:33g
- Protein:4g
1. Show more harvest wheat from other 1 brands
2. McAlisters Deli
  McAlisters Deli Harvest Wheat
  Per 2 slices - Calories: 300 kcals
  - Fat:4g
  - Carbs:60g
  - Protein:10g
Show more harvest wheat from other 1 brands
Arby's
Arby's 9 grain bread
Per 1 bun - Calories: 110 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more 9 grain bread from other 12 brands
2. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc 9 grain bread
  Per 2 oz - Calories: 160 kcals
  - Fat:3g
  - Carbs:28g
  - Protein:6g
3. Smiths
  Smiths 9 grain bread
  Per 1 slice - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:6g
4. Aunt Hatties
  Aunt Hatties 9 grain bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:5g
5. Vital Vittles
  Vital Vittles 9-grain bread
  Per 1 slice - Calories: 118 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:3g
6. S. Rosen's
  S. Rosen's 9 grain bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
7. Braums
  Braums 9 grain bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
8. Meijer
  Meijer 9 grain bread
  Per 1 slice - Calories: 140 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:3g
9. Sprouts Farmers Market
  Sprouts Farmers Market 9 grain bread
  Per 1 slice - Calories: 69 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:4g
10. Aspen Mills
  Aspen Mills 9 grain bread
  Per 1 slice - Calories: 96 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
11. Tip Top
  Tip Top 9 grain bread
  Per 1 slice - Calories: 200 kcals
  - Fat:5g
  - Carbs:25g
  - Protein:10g
12. Farm Boy
  Farm Boy 9 grain bread
  Per 115 g approx 2 slices - Calories: 345 kcals
  - Fat:7g
  - Carbs:58g
  - Protein:12g
13. Bountiful Basket
  Bountiful Basket 9 grain bread
  Per 1 slice - Calories: 57 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:3g
Show more 9 grain bread from other 12 brands
Au Bon Pain's
Au Bon Pain's quinoa
Per 1 oz - Calories: 25 kcals
- Fat:0g
- Carbs:4g
- Protein:1g
Au Bon Pain's
Au Bon Pain's polenta
Per 1 serving - Calories: 45 kcals
- Fat:2g
- Carbs:5g
- Protein:1g
1. Show more polenta from other 19 brands
2. Lima
  Lima polenta
  Per 1 serving - Calories: 338 kcals
  - Fat:1g
  - Carbs:76g
  - Protein:6g
3. Health Best
  Health Best polenta
  Per 1/4 cup - Calories: 190 kcals
  - Fat:0g
  - Carbs:43g
  - Protein:5g
4. Gourmet Merchant
  Gourmet Merchant polenta
  Per 1 serving - Calories: 232 kcals
  - Fat:1g
  - Carbs:51g
  - Protein:5g
5. Polenta Valsugana
  Polenta Valsugana polenta
  Per 1/10 polenta - Calories: 80 kcals
  - Fat:0g
  - Carbs:19g
  - Protein:2g
6. Sodexo
  Sodexo polenta
  Per 4 oz - Calories: 105 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
7. Tipiak
  Tipiak polenta
  Per 100 g - Calories: 357 kcals
  - Fat:1g
  - Carbs:79g
  - Protein:6g
8. Alnatura
  Alnatura polenta
  Per 100 g - Calories: 344 kcals
  - Fat:1g
  - Carbs:74g
  - Protein:8g
9. Dream Dinners
  Dream Dinners polenta
  Per 1 serving - Calories: 110 kcals
  - Fat:4g
  - Carbs:16g
  - Protein:4g
10. Kroger
  Kroger polenta
  Per 1/4 cup dry - Calories: 130 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:3g
11. Auchan
  Auchan polenta
  Per 100 g - Calories: 343 kcals
  - Fat:1g
  - Carbs:77g
  - Protein:7g
12. Bella Famiglia
  Bella Famiglia polenta
  Per 2 1/2 slices - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:2g
13. Golden Pheasant
  Golden Pheasant polenta
  Per 1/4 cup, 35 g - Calories: 125 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:2g
14. Alpina Savoie
  Alpina Savoie polenta
  Per 84 g - Calories: 300 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:7g
15. vita sana
  vita sana polenta
  Per 100 g - Calories: 100 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:2g
16. bimby
  bimby polenta
  Per 1 porzione - Calories: 227 kcals
  - Fat:2g
  - Carbs:47g
  - Protein:3g
17. BAKTAT
  BAKTAT polenta
  Per 100 g - Calories: 338 kcals
  - Fat:1g
  - Carbs:75g
  - Protein:8g
18. gogreen
  gogreen polenta
  Per 100 g - Calories: 361 kcals
  - Fat:4g
  - Carbs:77g
  - Protein:7g
19. Bailey
  Bailey polenta
  Per 1/2 cup - Calories: 85 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:2g
20. corn masters
  corn masters polenta
  Per 35 g - Calories: 128 kcals
  - Fat:0g
  - Carbs:27g
  - Protein:3g
Show more polenta from other 19 brands
Arby's
Arby's honey wheat bun
Per 1 bun - Calories: 144 kcals
- Fat:3g
- Carbs:27g
- Protein:4g
1. Show more honey wheat bun from other 2 brands
2. Brownberry
  Brownberry honey wheat buns
  Per 74 g - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:8g
3. Momma Goldberg's Deli
  Momma Goldberg's Deli honey wheat bun
  Per 1 serving - Calories: 240 kcals
  - Fat:2g
  - Carbs:50g
  - Protein:8g
Show more honey wheat bun from other 2 brands
Arby's
Arby's whole grain wrap
Per 1 wrap - Calories: 180 kcals
- Fat:3g
- Carbs:37g
- Protein:9g
1. Show more whole grain wrap from other 1 brands
2. Complements
  Complements whole grain wrap
  Per 68 g - Calories: 190 kcals
  - Fat:5g
  - Carbs:31g
  - Protein:6g
Show more whole grain wrap from other 1 brands
Arby's
Arby's honey wheat bread
Per 2 slices - Calories: 361 kcals
- Fat:7g
- Carbs:68g
- Protein:10g
1. Show more honey wheat bread from other 48 brands
2. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc honey wheat breads
  Per 2 oz - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
3. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc Honey Wheat Bread
  Per 56 g - Calories: 140 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:0g
4. Zaxbys
  Zaxbys honey wheat bread
  Per 2 slices - Calories: 170 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
5. Natures Own
  Natures Own honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
6. Newmans Own
  Newmans Own honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:5g
7. Sara Lee Bakery Group
  Sara Lee Bakery Group honey wheat bread
  Per 2 slices - Calories: 150 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:5g
8. Weight Watchers
  Weight Watchers honey wheat bread
  Per 1 slice 1/12 loaf - Calories: 99 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:3g
9. Aunt Millies
  Aunt Millies honey wheat bread
  Per 2 slices - Calories: 80 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:5g
10. Mrs Bairds
  Mrs Bairds honey wheat bread
  Per 1 slice - Calories: 65 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
11. Franz
  Franz honey wheat bread
  Per 1 serving - Calories: 130 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:6g
12. ShopRite
  ShopRite honey wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
13. Brueggers
  Brueggers honey wheat bread
  Per 4 oz - Calories: 280 kcals
  - Fat:3g
  - Carbs:54g
  - Protein:12g
14. Americas Choice
  Americas Choice honey wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
15. Stroehmann
  Stroehmann honey wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:5g
16. Fresh & Easy
  Fresh & Easy honey wheat bread
  Per 1 serving - Calories: 180 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:6g
17. Sunbeam
  Sunbeam honey wheat bread
  Per 1 ct - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
18. Holsum
  Holsum honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
19. Koepplingers
  Koepplingers honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
20. Klosterman
  Klosterman honey wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
21. Southern Home
  Southern Home honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
22. Good Hearth
  Good Hearth honey wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:2g
23. Laura Lynn
  Laura Lynn honey wheat bread
  Per 2 slices - Calories: 120 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:4g
24. Autumn Grain
  Autumn Grain honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
25. Farm Fresh
  Farm Fresh honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
26. Kwik Trip
  Kwik Trip honey wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:2g
27. Harpers Homemade
  Harpers Homemade honey wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:3g
  - Carbs:18g
  - Protein:4g
28. Timber Lodge Steakhouse
  Timber Lodge Steakhouse honey wheat bread
  Per 2 serving - Calories: 150 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:5g
29. Outback Steakhouse
  Outback Steakhouse honey wheat bread
  Per 1 small loaf - Calories: 277 kcals
  - Fat:4g
  - Carbs:46g
  - Protein:15g
30. 54th Street Grill
  54th Street Grill honey wheat bread
  Per 1 loaf - Calories: 300 kcals
  - Fat:1g
  - Carbs:60g
  - Protein:14g
31. Blue Bunny
  Blue Bunny honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
32. Kroger
  Kroger honey wheat bread
  Per 1 serving - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
33. Safeway
  Safeway honey wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:5g
34. Loven Fresh
  Loven Fresh honey wheat bread
  Per 1 slice - Calories: 1777 kcals
  - Fat:82g
  - Carbs:118g
  - Protein:138g
35. Dominicks
  Dominicks honey wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
36. Big Y
  Big Y honey wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
37. Schnucks
  Schnucks honey wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
38. Apple Spice Junction
  Apple Spice Junction honey wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
39. Togos
  Togos honey wheat bread
  Per 1 piece inch - Calories: 50 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:2g
40. Giant Food
  Giant Food honey wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
41. american choice
  american choice honey wheat bread
  Per 1 serving - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
42. Dutch Hearth
  Dutch Hearth honey wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
43. bethel
  bethel honey wheat bread
  Per 1 slice - Calories: 101 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:4g
44. Val
  Val honey wheat bread
  Per 1 slice - Calories: 141 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:4g
45. Autumn Harvest
  Autumn Harvest honey wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:3g
46. Braun
  Braun honey wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
47. Tufts
  Tufts honey wheat bread
  Per 1 slice - Calories: 104 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:3g
48. Timber Lodge
  Timber Lodge honey wheat bread
  Per 1/4 serving - Calories: 155 kcals
  - Fat:7g
  - Carbs:20g
  - Protein:6g
49. Murphys Deli
  Murphys Deli honey wheat bread
  Per 2 slices - Calories: 120 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:6g
Show more honey wheat bread from other 48 brands
Arby's
Arby's harvest wheat roll
Per 65 g - Calories: 180 kcals
- Fat:0g
- Carbs:0g
- Protein:4g
Arby's
Arby's turkey on wheat bun
Per 1 sandwich - Calories: 270 kcals
- Fat:5g
- Carbs:36g
- Protein:21g
Arby's
Arby's patty melt on 9 grain
Per 1 sandwich - Calories: 440 kcals
- Fat:21g
- Carbs:46g
- Protein:27g

Arby's
Arby's whole grain wheat wrap
Per 1 wrap - Calories: 180 kcals
- Fat:3g
- Carbs:36g
- Protein:9g
Au Bon Pain's
Au Bon Pain's whole wheat bagel
Per 90 g - Calories: 245 kcals
- Fat:1g
- Carbs:50g
- Protein:10g
1. Show more whole wheat bagel from other 63 brands
2. Blenders in the Grass
  Blenders in the Grass whole wheat bagel
  Per 1 bagel - Calories: 180 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:9g
3. Panera Bread
  Panera Bread whole wheat bagel
  Per 1 bagel - Calories: 340 kcals
  - Fat:3g
  - Carbs:67g
  - Protein:13g
4. Finagle a Bagel
  Finagle a Bagel whole wheat bagel
  Per 1 bagel - Calories: 320 kcals
  - Fat:4g
  - Carbs:62g
  - Protein:14g
5. Thomas
  Thomas whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:12g
6. Natures Own
  Natures Own whole wheat bagel
  Per 1 bagel - Calories: 230 kcals
  - Fat:2g
  - Carbs:48g
  - Protein:12g
7. Sara Lee
  Sara Lee whole wheat bagel
  Per 1/2 bagel - Calories: 125 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:0g
8. Great Value
  Great Value whole wheat bagel
  Per 1 serving - Calories: 105 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
9. Fiber One
  Fiber One whole wheat bagels
  Per 1 bagel - Calories: 170 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:10g
10. Sara Lee Bakery Group
  Sara Lee Bakery Group whole wheat bagel
  Per 1 bagel - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:11g
11. Weight Watchers
  Weight Watchers whole wheat bagel
  Per 1 bagel - Calories: 150 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:5g
12. Wonder Bread
  Wonder Bread whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:13g
13. Aunt Millies
  Aunt Millies whole wheat bagel
  Per 1/2 bagel - Calories: 150 kcals
  - Fat:1g
  - Carbs:30g
  - Protein:6g
14. Schwebels
  Schwebels whole wheat bagel
  Per 1 bagel - Calories: 140 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:13g
15. Franz
  Franz whole wheat bagel
  Per 1 bagel - Calories: 220 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:9g
16. Country Harvest
  Country Harvest whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:4g
  - Carbs:44g
  - Protein:10g
17. Country Harvest
  Country Harvest whole wheat bagels
  Per 1/2 bagel - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
18. ShopRite
  ShopRite whole wheat bagel
  Per 1 bagel - Calories: 220 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:11g
19. Oroweat
  Oroweat whole wheat bagel
  Per 1 bagel - Calories: 160 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:8g
20. Van de Kamps
  Van de Kamps whole wheat bagel
  Per 1 serving - Calories: 200 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:9g
21. Van de Kamps
  Van de Kamps whole wheat bagels
  Per 1 bagel - Calories: 200 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:9g
22. Publix
  Publix whole wheat bagels
  Per 1 bagel - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:9g
23. Market Pantry
  Market Pantry whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:10g
24. Albertsons Inc.
  Albertsons Inc. whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:10g
25. Fred Meyer
  Fred Meyer whole wheat bagel
  Per 1 serving - Calories: 200 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:9g
26. Laura Lynn
  Laura Lynn whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:11g
27. House of Bagels
  House of Bagels whole wheat bagel
  Per 1 bagel - Calories: 271 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:8g
28. Nutrisystem
  Nutrisystem whole wheat bagel
  Per 1 bagel - Calories: 170 kcals
  - Fat:2g
  - Carbs:33g
  - Protein:5g
29. Sodexo
  Sodexo whole wheat bagel
  Per 1 whole - Calories: 310 kcals
  - Fat:2g
  - Carbs:61g
  - Protein:12g
30. Coffee Time
  Coffee Time whole wheat bagel
  Per 2 fl oz - Calories: 330 kcals
  - Fat:3g
  - Carbs:66g
  - Protein:11g
31. Fancy Pokket
  Fancy Pokket whole wheat bagel
  Per 1 bagel - Calories: 340 kcals
  - Fat:3g
  - Carbs:49g
  - Protein:0g
32. Selection
  Selection whole wheat bagel
  Per 1 serving - Calories: 220 kcals
  - Fat:1g
  - Carbs:45g
  - Protein:9g
33. Bagels Forever
  Bagels Forever whole wheat bagels
  Per 1 bagel - Calories: 230 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:10g
34. Bagels Forever
  Bagels Forever whole wheat bagel
  Per 1 bagel - Calories: 230 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:10g
35. Old Mill
  Old Mill whole wheat bagel
  Per 1 serving - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:8g
36. Compliments
  Compliments whole wheat bagels
  Per 1 bagel - Calories: 260 kcals
  - Fat:2g
  - Carbs:52g
  - Protein:9g
37. Kroger
  Kroger whole wheat bagel
  Per 1 bagel - Calories: 240 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:13g
38. Stop & Shop
  Stop & Shop whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:9g
39. Hannaford
  Hannaford whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:9g
40. Spartan
  Spartan whole wheat bagel
  Per 1 bagel - Calories: 190 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:9g
41. Giant Eagle
  Giant Eagle whole wheat bagel
  Per 1 bagel - Calories: 190 kcals
  - Fat:2g
  - Carbs:34g
  - Protein:12g
42. Market Basket
  Market Basket whole wheat bagels
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:9g
43. Market Basket
  Market Basket whole wheat bagel
  Per 1 bagel - Calories: 430 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
44. No Name
  No Name whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:8g
45. Schnucks
  Schnucks whole wheat bagel
  Per 1 bagel - Calories: 190 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:9g
46. Wellsley Farms
  Wellsley Farms whole wheat bagel
  Per 1 bagel - Calories: 360 kcals
  - Fat:2g
  - Carbs:75g
  - Protein:13g
47. Better Homes and Gardens
  Better Homes and Gardens whole wheat bagel
  Per 1 bagel - Calories: 168 kcals
  - Fat:0g
  - Carbs:37g
  - Protein:5g
48. Cafe Metro
  Cafe Metro whole wheat bagel
  Per 5 1/2 oz - Calories: 290 kcals
  - Fat:3g
  - Carbs:54g
  - Protein:12g
49. Manhattan Bagel
  Manhattan Bagel whole wheat bagels
  Per 1 bagel - Calories: 270 kcals
  - Fat:1g
  - Carbs:61g
  - Protein:9g
50. Sopraffina
  Sopraffina whole wheat bagel
  Per 1 bagel - Calories: 340 kcals
  - Fat:1g
  - Carbs:70g
  - Protein:13g
51. american choice
  american choice whole wheat bagel
  Per 1 bagel - Calories: 220 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:11g
52. Emart
  Emart whole wheat bagel
  Per 1 bagel - Calories: 277 kcals
  - Fat:2g
  - Carbs:54g
  - Protein:12g
53. Deli
  Deli whole wheat bagel
  Per 4 - Calories: 255 kcals
  - Fat:1g
  - Carbs:52g
  - Protein:9g
54. Signal
  Signal whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:3g
  - Carbs:41g
  - Protein:8g
55. BJ
  BJ whole wheat bagel
  Per 1 bagel - Calories: 360 kcals
  - Fat:2g
  - Carbs:75g
  - Protein:13g
56. Noahs
  Noahs whole wheat bagel
  Per 1 bagel - Calories: 260 kcals
  - Fat:1g
  - Carbs:57g
  - Protein:11g
57. Food Exchange
  Food Exchange Whole Wheat Bagel
  Per 1 bagel - Calories: 290 kcals
  - Fat:2g
  - Carbs:54g
  - Protein:12g
58. Winchell's Donut House
  Winchell's Donut House whole wheat bagel
  Per 2 fl oz - Calories: 260 kcals
  - Fat:1g
  - Carbs:55g
  - Protein:10g
59. Flavors NYC
  Flavors NYC Whole Wheat Bagel
  Per 1 bagel - Calories: 290 kcals
  - Fat:25g
  - Carbs:54g
  - Protein:12g
60. Port City Java
  Port City Java Whole Wheat Bagel
  Per 1 bagel - Calories: 290 kcals
  - Fat:0g
  - Carbs:59g
  - Protein:10g
61. Yum-yum Donuts
  Yum-yum Donuts whole wheat bagel
  Per 2 fl oz - Calories: 260 kcals
  - Fat:1g
  - Carbs:55g
  - Protein:10g
62. Country Style
  Country Style whole wheat bagel
  Per 85 g - Calories: 200 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:8g
63. Robins Donuts
  Robins Donuts Whole-wheat Bagel
  Per 1 bagel - Calories: 310 kcals
  - Fat:3g
  - Carbs:66g
  - Protein:11g
64. Great Canadian Bagel
  Great Canadian Bagel whole wheat bagel
  Per 113 g - Calories: 280 kcals
  - Fat:1g
  - Carbs:59g
  - Protein:9g
Show more whole wheat bagel from other 63 brands
Au Bon Pain's
Au Bon Pain's multi grain turkey
Per 1 sandwich - Calories: 253 kcals
- Fat:5g
- Carbs:39g
- Protein:17g
Au Bon Pain's
Au Bon Pain's multi grain baggette
Per 4 7/10 oz - Calories: 340 kcals
- Fat:5g
- Carbs:66g
- Protein:11g
Au Bon Pain's
Au Bon Pain's wheat baguette-salad
Per 1 baguette - Calories: 230 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Arby's
Arby's harvest wheat roll (updated)
Per 65 g - Calories: 180 kcals
- Fat:4g
- Carbs:33g
- Protein:4g
Arby's
Arby's turkey breast, 9 grain, l,o,p
Per 6 inch - Calories: 330 kcals
- Fat:8g
- Carbs:44g
- Protein:22g
Au Bon Pain's
Au Bon Pain's barley and lentil soup
Per 16 oz - Calories: 280 kcals
- Fat:5g
- Carbs:47g
- Protein:12g
Arby's
Arby's turkey and tomato on wheat bun
Per 190 g - Calories: 270 kcals
- Fat:5g
- Carbs:36g
- Protein:21g
Arby's
Arby's roast beef on whole wheat wrap
Per 1 wrap - Calories: 350 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

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