Calories in Arby's Turkey breast, 9 grain, l,o,p

330Calories
How many calories should you eat?
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Nutrition Facts Arby's Turkey breast, 9 grain, l,o,p

Amount Per 6 inch
Calories 330 Kcal (1382 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 860mg 36%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 14.4mg 24%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 6 g
  • Cal: 16.5 %
  • Fat: 12.3 %
  • Carb: 14.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (21.4%)
  • Protein (26.2%)
Arby's Turkey breast, 9 grain, l,o,p Good and Bad Points
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