Calories in Gourmet Merchant Polenta

232Calories
How many calories should you eat?
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Nutrition Facts Gourmet Merchant Polenta

Amount Per 1 serving
Calories 232 Kcal (971 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Total Carbs 50.7g 17%
Dietary Fiber 0.7g 3%
Protein 4.5g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 65 g
  • Cal: 11.6 %
  • Fat: 1.1 %
  • Carb: 16.9 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (3.9%)
  • Protein (8.6%)
Gourmet Merchant Polenta Good and Bad Points
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