Calories in Edamame
Food database and calorie counterThe favorite choice for the term "Edamame" is 100 g edamame, frozen, prepared which has about , 5.2 g total fat, 9.94 g total carbs, 10.88 g protein, 122 calories. Calorie and nutritional information for a variety of types and serving sizes of Edamame is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 5.2 | 9.9 | 10.9 | 122 | |
| 1 cup | 8.1 | 15.4 | 16.9 | 189.1 | |
| 1 tsp | 0.2 | 0.3 | 0.4 | 3.9 | |
| 1 tbsp | 0.5 | 1 | 1.1 | 11.8 | |
| 1 cubic inch | 0.6 | 1.1 | 1.2 | 13.1 | |
| 1 ml | 0 | 0.1 | 0.1 | 0.8 | |
| 1 fl oz | 1 | 1.9 | 2.1 | 23.7 | |
| 1 pint | 16.1 | 30.8 | 33.7 | 378.2 | |
| 1 litre | 34.1 | 65.1 | 71.3 | 799.2 | |
| 1 quart | 32.2 | 61.6 | 67.5 | 756.4 | |
| 1 gallon | 128.9 | 246.5 | 269.8 | 3025.1 | |
| 1 oz | 1.5 | 2.8 | 3.1 | 34.6 | |
| 1 lb | 23.6 | 45.1 | 49.3 | 553.3 | |
| 1 kg | 52 | 99.4 | 108.8 | 1220 | |
Other Popular Types of Edamame
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| edamame, frozen, unprepared ()- 100 g | 4.7 | 8.6 | 10.3 | 110 | |
| edamame ()- 100 g | 5.2 | 10.3 | 11 | 121.9 | |
| edamame salad ()- 100 g | 10.2 | 15.3 | 12.7 | 189.8 | |
| edamame (Edamame)- 5 oz | 5 | 16 | 16 | 180 | |
| edamame (Tokyo Joes)- 1 serving | 3 | 9 | 8 | 100 | |
| edamame (Southern Tsunami Sushi Bar)- 2/3 cup beans out of pods | 5 | 12 | 12 | 140 | |
| edamame (Publix)- 1/2 cup | 3.5 | 11 | 5 | 110 | |
| edamame (Franklin Farms)- 1/2 cup | 3 | 9 | 8 | 100 | |
| edamame (Shirakiku)- 2 4/5 oz | 5 | 8 | 10 | 120 | |
| edamame (C&W)- 1 cup soybean in pod | 4 | 12 | 9 | 110 | |
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All Edamame products
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