Edamame Nutrition Information, Calories and Allergens

Category
supermarket
Website
www.melissas.com
Address
Melissa's/World Variety Produce, Inc.P.O. Box 21127 Los Angeles, California 90021 United States
Phone
800-588-0151
Parent Company:
Melissas

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Most Popular Edamame Products
4
- Beans (edamame) soy
  Per 2 5/8 oz - Cal: 100 kcal | Fat: 3 g | Carbs: 10 g | Protein: 8 g
- Edamame
  Per 5 oz - Cal: 180 kcal | Fat: 5 g | Carbs: 16 g | Protein: 16 g
- Peanut butter creme brulee
  Per 3 oz - Cal: 423 kcal | Fat: 30 g | Carbs: 33 g | Protein: 9 g
- Itsu
  Per 1 portion - Cal: 124 kcal | Fat: 4 g | Carbs: 12 g | Protein: 10 g
Edamame Soybeans
3
- Beans (edamame) soy
  Per 2 5/8 oz - Cal: 100 kcal | Fat: 3 g | Carbs: 10 g | Protein: 8 g
- Shelled soybeans (frozen)
  Per 1/2 cup - Cal: 100 kcal | Fat: 3 g | Carbs: 9 g | Protein: 8 g
- Soybeans in shell
  Per 2 1/2 oz - Cal: 100 kcal | Fat: 3.5 g | Carbs: 8 g | Protein: 8 g
Edamame Fruit Vegetables
4
- Edamame
  Per 5 oz - Cal: 180 kcal | Fat: 5 g | Carbs: 16 g | Protein: 16 g
- Steamed in pod with salt--net carbs
  Per 1/2 cup - Cal: 100 kcal | Fat: 4 g | Carbs: 6 g | Protein: 13 g
- Soy beans
  Per 1/2 cup - Cal: 120 kcal | Fat: 3 g | Carbs: 9 g | Protein: 8 g
- Single pack
  Per 5 oz cooked - Cal: 90 kcal | Fat: 3 g | Carbs: 8 g | Protein: 8 g
Edamame Peanut Butter
1
- Peanut butter creme brulee
  Per 3 oz - Cal: 423 kcal | Fat: 30 g | Carbs: 33 g | Protein: 9 g
Edamame Peanuts
1
- Peanut butter creme brulee
  Per 3 oz - Cal: 423 kcal | Fat: 30 g | Carbs: 33 g | Protein: 9 g
Edamame Butter
1
- Peanut butter creme brulee
  Per 3 oz - Cal: 423 kcal | Fat: 30 g | Carbs: 33 g | Protein: 9 g
Edamame Salt
3
- Frozen, steamed, sea salt
  Per 1 cup, steamed - Cal: 189 kcal | Fat: 8 g | Carbs: 16 g | Protein: 17 g
- Steamed in pod with salt--net carbs
  Per 1/2 cup - Cal: 100 kcal | Fat: 4 g | Carbs: 6 g | Protein: 13 g
- Baked & lightly salted soya beans
  Per 100 g - Cal: 445 kcal | Fat: 21 g | Carbs: 17 g | Protein: 41 g
Edamame Salads
1
- Aegean salad
  Per 1 serving - Cal: 40 kcal | Fat: 1.5 g | Carbs: 5 g | Protein: 2 g
Edamame Baked Beans
1
- Baked & lightly salted soya beans
  Per 100 g - Cal: 445 kcal | Fat: 21 g | Carbs: 17 g | Protein: 41 g
Edamame Sushi
1
- Sushi, sake
  Per 1 pieces - Cal: 83 kcal | Fat: 3 g | Carbs: 8 g | Protein: 6 g
Edamame Other meals
7
- Shelled soy beans
  Per 1/2 cup - Cal: 100 kcal | Fat: 3 g | Carbs: 9 g | Protein: 8 g
- Itsu
  Per 1 portion - Cal: 124 kcal | Fat: 4 g | Carbs: 12 g | Protein: 10 g
- In pods frozen
  Per 400 g - Cal: 250 kcal | Fat: 7 g | Carbs: 26 g | Protein: 24 g
- All natural young soy beans in pods
  Per 5 1/2 oz with pods - Cal: 99 kcal | Fat: 5 g | Carbs: 7 g | Protein: 8 g
- Soy beans (without skin)
  Per 100 g - Cal: 125 kcal | Fat: 4 g | Carbs: 13 g | Protein: 12 g
- Shelled and steamed
  Per 1 cup - Cal: 376 kcal | Fat: 17 g | Carbs: 28 g | Protein: 33 g
- In pod
  Per 1/2 cup edible parts - Cal: 100 kcal | Fat: 3 g | Carbs: 9 g | Protein: 8 g