Calories in Feast Tofu edamame bowl

Serving size

342Calories

All Feast Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 5 oz
Calories	342 Kcal (1432 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Total Carbs	37g	12%
Sugars	6g	24%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 342 calories

Let's Burn 342 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (342 calories) 142 g

Cal: 17.1 %
Fat: 23.1 %
Carb: 12.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (40.8%)
Protein (14.5%)

Food With Similar Nutrition To Feast Tofu edamame bowl

Dole Dark sweet cherries all natural frozen
(1 cup):
Calories 548, Total Fat 25, Total Carbs 60, Protein 21

Cal 548, Fat 25, Carbs 60, Prot 21

Brand: Dole
Gardenburger All natural grilled veggie patties original, flame grilled
(2 1/2 oz):
Calories 170, Total Fat 8, Total Carbs 18, Protein 7

Cal 170, Fat 8, Carbs 18, Prot 7

Brand: Gardenburger
Costa Coffee All day breakfast club hot eat sandwiches
(1 serving):
Calories 237, Total Fat 8.9, Total Carbs 29, Protein 10.1

Cal 237, Fat 8.9, Carbs 29, Prot 10.1

Brand: Costa Coffee
ConAgra Foods Inc. Pogo, corn dog, all beef cooked battered weiner on a stick
(1 serving):
Calories 180, Total Fat 7, Total Carbs 23, Protein 6

Cal 180, Fat 7, Carbs 23, Prot 6

Brand: ConAgra Foods Inc.
Daily Bread Sandwich, all day breakfast
(100 g):
Calories 237, Total Fat 9, Total Carbs 29, Protein 10

Cal 237, Fat 9, Carbs 29, Prot 10

Brand: Daily Bread
Steak 'n Shake All american shooter
(1 serving):
Calories 180, Total Fat 10, Total Carbs 14, Protein 7

Cal 180, Fat 10, Carbs 14, Prot 7

Brand: Steak 'n Shake
Athens All natural spanakopita
(2 pieces):
Calories 140, Total Fat 7, Total Carbs 15, Protein 4

Cal 140, Fat 7, Carbs 15, Prot 4

Brand: Athens
Murrys 16 All Beef Sandwich Steaks
(1 cooked portion):
Calories 100, Total Fat 0, Total Carbs 0, Protein 0

Cal 100, Fat 0, Carbs 0, Prot 0

Brand: Murrys
Arby's All american roast burger with o sauce onions tomato
(1 roastburger):
Calories 496, Total Fat 12, Total Carbs 82, Protein 61

Cal 496, Fat 12, Carbs 82, Prot 61

Brand: Arby's
Taco Bueno Chicken rice bowl black beans all toppings no dressing
(1 bowl):
Calories 190, Total Fat 0, Total Carbs 0, Protein 0

Cal 190, Fat 0, Carbs 0, Prot 0

Brand: Taco Bueno

Feast Tofu edamame bowl Good and Bad Points

Add your comment

User Reviews of tofu edamame bowl

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Feast Tofu edamame bowl

314
Calories
Per 14 1/2 oz

Reg tofu bowl with brown rice broccoli zucchini edamame and terriaki sauce
Tokyo Joes

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!