Calories in Usda Edamame, frozen, prepared

3025Calories

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Nutrition Facts Usda Edamame, frozen, prepared

Amount Per 1 gallon
Calories 3025.12 Kcal (12666 kJ)
Calories from fat 1160.46 Kcal
% Daily Value*
Total Fat 128.94g 198%
Saturated Fat 15.37g 77%
Sodium 148.78mg 6%
Potassium 10811.1mg 230%
Total Carbs 246.47g 82%
Sugars 54.06g 216%
Dietary Fiber 128.94g 516%
Protein 269.78g 540%
Vitamin C 151.3mg 252%
Iron 56.3mg 313%
Calcium 1562.2mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

151%
of RDI* (3025 calories) 2479.61 g
  • Cal: 151.3 %
  • Fat: 198.4 %
  • Carb: 82.2 %
  • Prot: 539.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (36%)
  • Protein (33.5%)
Usda Edamame, frozen, prepared Good and Bad Points
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