Protein in Edamame

Food database and calorie counter

The favorite choice for the term "Edamame" is 100 g edamame, frozen, prepared which has about , 10.88 g protein. Calorie and nutritional information for a variety of types and serving sizes of Edamame is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	10.9
	1 cup	16.9
	1 tsp	0.4
	1 tbsp	1.1
	1 cubic inch	1.2
	1 ml	0.1
	1 fl oz	2.1
	1 pint	33.7
	1 litre	71.3
	1 quart	67.5
	1 gallon	269.8
	1 oz	3.1
	1 lb	49.3
	1 kg	108.8

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Other Popular Types of Edamame

		Protein(g)
	edamame, frozen, unprepared ()- 100 g	10.3
	edamame ()- 100 g	11
	edamame salad ()- 100 g	12.7
	edamame (Edamame)- 5 oz	16
	edamame (Tokyo Joes)- 1 serving	8
	edamame (Southern Tsunami Sushi Bar)- 2/3 cup beans out of pods	12
	edamame (Publix)- 1/2 cup	5
	edamame (Franklin Farms)- 1/2 cup	8
	edamame (Shirakiku)- 2 4/5 oz	10
	edamame (C&W)- 1 cup soybean in pod	9