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edamame, frozen, prepared usda Nutrition info

Calories in Usda Edamame, frozen, prepared

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1Calories

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Amount Per 1 ml
Calories	0.81 Kcal (3 kJ)
Calories from fat	0.31 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Saturated Fat	0g	0%
Sodium	0.04mg	0%
Potassium	2.88mg	0%
Total Carbs	0.07g	0%
Sugars	0.01g	0%
Dietary Fiber	0.03g	0%
Protein	0.07g	0%
Calcium	0.4mg	0%

Water			0.480282g
Ash			0.007986g
Magnesium			0.4224mg
Phosphorus			1.1154mg
Zinc			0.009042mg
Copper			0.00231mg
Manganese			0.006732mg
Thiamine			0.00132mg
Riboflavin			0.001056mg
Niacin			0.006072mg
Pantothenic Acid			0.00264mg
Vitamin B6			0.00066mg
Total Folate			2.0526µg
Food Folate			2.0526µg
Folate DFE			2.0526µg
Total Choline			0.37158mg
Vitamin E			0.004488mg
Vitamin K			0.17622µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (1 calories) 0.66 g

Cal: 0 %
Fat: 0.1 %
Carb: 0 %
Prot: 0.1 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Usda Edamame, frozen, prepared

Ace of Diamonds All natural whole boiled oysters
(2 oz / about 1/4 cup):
Calories 80, Total Fat 3, Total Carbs 6, Protein 7

Cal 80, Fat 3, Carbs 6, Prot 7

Brand: Ace of Diamonds

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