Fat in Edamame

Food database and calorie counter

The favorite choice for the term "Edamame" is 100 g edamame, frozen, prepared which has about , 2.16 g polyunsaturated fat, 1.28 g monounsaturated fat, 0.62 g saturated fat, 5.2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Edamame is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	2.2	1.3	0.6	5.2
1 cup	3.3	2	1	8.1
1 tsp	0.1	0	0	0.2
1 tbsp	0.2	0.1	0.1	0.5
1 cubic inch	0.2	0.1	0.1	0.6
1 ml	0	0	0	0
1 fl oz	0.4	0.2	0.1	1
1 pint	6.7	4	1.9	16.1
1 litre	14.2	8.4	4.1	34.1
1 quart	13.4	7.9	3.8	32.2
1 gallon	53.6	31.7	15.4	128.9
1 oz	0.6	0.4	0.2	1.5
1 lb	9.8	5.8	2.8	23.6
1 kg	21.6	12.8	6.2	52

View all

Other Popular Types of Edamame

	Saturated fat(g)	Total Fat(g)
edamame, frozen, unprepared ()- 100 g	0	4.7
edamame ()- 100 g	0.6	5.2
edamame salad ()- 100 g	0.8	10.2
edamame (Edamame)- 5 oz	0	5
edamame (Tokyo Joes)- 1 serving	0	3
edamame (Southern Tsunami Sushi Bar)- 2/3 cup beans out of pods	2	5
edamame (Publix)- 1/2 cup	0.5	3.5
edamame (Franklin Farms)- 1/2 cup	0	3
edamame (Shirakiku)- 2 4/5 oz	1	5
edamame (C&W)- 1 cup soybean in pod	0	4