The favorite choice for the term "Pine Nuts" is 100 g nuts, pine nuts, dried which has about , 13.69 g protein. Calorie and nutritional information for a variety of types and serving sizes of Pine Nuts is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Protein(g) | ||
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100 g | 13.7 | |
1 cup | 18.5 | |
1 oz (167 kernels) | 3.9 | |
10 nuts | 0.2 | |
1 tsp | 0.4 | |
1 tbsp | 1.2 | |
1 cubic inch | 1.3 | |
1 ml | 0.1 | |
1 fl oz | 2.3 | |
1 pint | 37 | |
1 litre | 78.1 | |
1 quart | 73.9 | |
1 gallon | 295.7 | |
1 oz | 3.9 | |
1 lb | 62.1 | |
1 kg | 136.9 |
Protein(g) | ||
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nuts, pine nuts, pinyon, dried ()- 100 g | 11.6 | |
pine nuts (pignolias) ()- 100 g | 13.7 | |
broccoli salad with bacon, onion, pine nuts, cheese ()- 100 g | 3.4 | |
pine nuts (Anns House of Nuts)- 1/8 cup | 4 | |
pine nuts (Barry Farm Foods)- 1 oz | 3.3 | |
pine nuts (Amport Foods)- 1/4 cup, 30 g | 7 | |
pine nuts (Regal)- 1/4 cup | 4 | |
pine nuts (Badia)- 1/4 cup | 4 | |
pine nuts (W)- 30 g | 4 | |
pine nuts (Reddi Snack)- 1/4 cup | 4 | |