Calories in Pret a Manger Avocado and roasted pine nuts wrap

480Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Avocado and roasted pine nuts wrap

Amount Per 1 wrap
Calories 480 Kcal (2010 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 8g 40%
Sodium 670mg 28%
Total Carbs 41g 14%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 240 g
  • Cal: 24 %
  • Fat: 44.6 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (58.7%)
  • Protein (4.5%)
Pret a Manger Avocado and roasted pine nuts wrap Good and Bad Points
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