Sodium in Tamales

Food database and calorie counter

The favorite choice for the term "Tamales" is 100 g tamales (navajo) which has about , 427 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Tamales is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	427
	1 piece	794.2
	1 oz	121.1
	1 lb	1936.4
	1 kg	4270

Other Popular Types of Tamales

		Sodium(mg)
	tamales (navajo) ()- 100 g	427
	restaurant, latino, tamale, corn ()- 100 g	277
	restaurant, latino, tamale, pork ()- 100 g	473
	sweet tamale ()- 100 g	265
	mexican style meatless tamale ()- 100 g	635
	tamale with meat ()- 100 g	599
	sweet tamale with fruit ()- 100 g	178
	tamale with chicken ()- 100 g	520
	tamale casserole with meat ()- 100 g	344
	puerto rican style tamal in a leaf (tamales en hoja) ()- 100 g	287