Calories in Usda Restaurant, latino, tamale, corn

186Calories

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Nutrition Facts Usda Restaurant, latino, tamale, corn

Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 64.89 Kcal
% Daily Value*
Total Fat 7.21g 11%
Saturated Fat 2.63g 13%
Sodium 277mg 12%
Potassium 186mg 4%
Total Carbs 26.68g 9%
Sugars 7.42g 30%
Dietary Fiber 3.2g 13%
Protein 3.48g 7%
Iron 0.5mg 3%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 100 g
  • Cal: 9.3 %
  • Fat: 11.1 %
  • Carb: 8.9 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (34.4%)
  • Protein (6.6%)
Usda Restaurant, latino, tamale, corn Good and Bad Points
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