Calories in Usda Tamales (navajo)

1530Calories

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Nutrition Facts Usda Tamales (navajo)

Amount Per 1 kg
Calories 1530 Kcal (6406 kJ)
Calories from fat 550.8 Kcal
% Daily Value*
Total Fat 61.2g 94%
Saturated Fat 24g 120%
Cholesterol 170mg 57%
Sodium 4270mg 178%
Potassium 1310mg 28%
Total Carbs 181.2g 60%
Sugars 9.9g 40%
Dietary Fiber 31g 124%
Protein 62.8g 126%
Vitamin C 17mg 28%
Iron 12.2mg 68%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1530 calories) 1000 g
  • Cal: 76.5 %
  • Fat: 94.2 %
  • Carb: 60.4 %
  • Prot: 125.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (36%)
  • Protein (16.5%)
Usda Tamales (navajo) Good and Bad Points
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