Calories in Del Real Foods Chicken tamale in red sauce

340Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Del Real Foods Chicken tamale in red sauce

Amount Per 1 tamale
Calories 340 Kcal (1424 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 800mg 33%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 9mg 300%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 340 calories

Let's Burn 340 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 14.8 g
  • Cal: 17 %
  • Fat: 29.2 %
  • Carb: 10.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (49.9%)
  • Protein (14%)
Del Real Foods Chicken tamale in red sauce Good and Bad Points
Add your comment
User Reviews of chicken tamale in red sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top