Fat in Tamales

Food database and calorie counter

The favorite choice for the term "Tamales" is 100 g tamales (navajo) which has about , 0.69 g polyunsaturated fat, 2.74 g monounsaturated fat, 2.4 g saturated fat, 6.12 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Tamales is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.7	2.7	2.4	6.1
1 piece	1.3	5.1	4.5	11.4
1 oz	0.2	0.8	0.7	1.7
1 lb	3.1	12.4	10.9	27.8
1 kg	6.9	27.4	24	61.2

Other Popular Types of Tamales

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
tamales (navajo) ()- 100 g	0.7	2.7	2.4	6.1
restaurant, latino, tamale, corn ()- 100 g	1.6	2.4	2.6	7.2
restaurant, latino, tamale, pork ()- 100 g	2.1	3.2	2.7	9
sweet tamale ()- 100 g	4	5.4	2.5	12.6
mexican style meatless tamale ()- 100 g	1.6	4.6	3.9	10.8
tamale with meat ()- 100 g	1.2	5	4.3	11.5
sweet tamale with fruit ()- 100 g	2.7	3.6	1.7	8.5
tamale with chicken ()- 100 g	1.5	3.7	3.1	9
tamale casserole with meat ()- 100 g	0.7	1.6	1.1	3.9
puerto rican style tamal in a leaf (tamales en hoja) ()- 100 g	1.3	4.8	2.1	8.8