Potassium in Tamales
Food database and calorie counterThe favorite choice for the term "Tamales" is 100 g tamales (navajo) which has about , 131 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Tamales is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 131 | |
| 1 piece | 243.7 | |
| 1 oz | 37.1 | |
| 1 lb | 594.1 | |
| 1 kg | 1310 | |
Other Popular Types of Tamales
| Potassium(mg) | ||
|---|---|---|
| tamales (navajo) ()- 100 g | 131 | |
| restaurant, latino, tamale, corn ()- 100 g | 186 | |
| restaurant, latino, tamale, pork ()- 100 g | 152 | |
| sweet tamale ()- 100 g | 82 | |
| mexican style meatless tamale ()- 100 g | 135 | |
| tamale with meat ()- 100 g | 212 | |
| sweet tamale with fruit ()- 100 g | 133 | |
| tamale with chicken ()- 100 g | 183 | |
| tamale casserole with meat ()- 100 g | 118 | |
| puerto rican style tamal in a leaf (tamales en hoja) ()- 100 g | 317 | |
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All Tamales products
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