Calories in Hill Country Fare Molino style (pork tamales)

310Calories
How many calories should you eat?
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Nutrition Facts Hill Country Fare Molino style (pork tamales)

Amount Per 3 tamales
Calories 310 Kcal (1298 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 500mg 21%
Total Carbs 26g 9%
Dietary Fiber 6g 24%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 720 g
  • Cal: 15.5 %
  • Fat: 30.8 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (55.6%)
  • Protein (12.3%)
Hill Country Fare Molino style (pork tamales) Good and Bad Points
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