Potassium in Salads

Food database and calorie counter

The favorite choice for the term "Salads" is 100 g tuna salad which has about , 178 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Salads is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	178
	1 cup	364.9
	3 oz	151.3
	1 tsp	7.6
	1 tbsp	22.8
	1 cubic inch	25.3
	1 ml	1.5
	1 fl oz	45.7
	1 pint	729.8
	1 litre	1542.3
	1 quart	1459.5
	1 gallon	5837.5
	1 lb	807.2
	1 kg	1780

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Other Popular Types of Salads

		Potassium(mg)
	salad dressing, caesar dressing, regular ()- 100 g	29
	salad dressing, green goddess, regular ()- 100 g	58
	salad dressing, french dressing, reduced calorie ()- 100 g	79
	salad dressing, italian dressing, reduced calorie ()- 100 g	33
	salad dressing, coleslaw ()- 100 g	9
	salad dressing, coleslaw dressing, reduced fat ()- 100 g	50
	salad dressing, buttermilk, lite ()- 100 g	132
	salad dressing, bacon and tomato ()- 100 g	108
	salad dressing, caesar, low calorie ()- 100 g	29
	salad dressing, mayonnaise-like, fat-free ()- 100 g	49