Calories in Kroger Wheat berry salad

67Calories
How many calories should you eat?
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Nutrition Facts Kroger Wheat berry salad

Amount Per 0.5 cup
Calories 67 Kcal (281 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 122mg 5%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 14.4mg 24%
Vitamin A 2.8mg 93%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 118 g
  • Cal: 3.4 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)
Kroger Wheat berry salad Good and Bad Points
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