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Dole
Dole Nutrition Information, Calories and Allergens
Category
manufacturer
Website
www.dole.com
Address
1 Dole Dr.Westlake Village, California 91362 United States
Phone
818-879-6600
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Most Popular Dole Products
5
Chipotle ranch dressing
Per 1 oz - Cal: 60 kcal | Fat: 6 g | Carbs: 2 g | Protein: 1 g
Mini bananas
Per 2 bananas - Cal: 72 kcal | Fat: 0 g | Carbs: 19 g | Protein: 1 g
Chopped salad bbq ranch
Per 3 1/2 oz - Cal: 150 kcal | Fat: 10 g | Carbs: 13 g | Protein: 2 g
Southwest salad without 1 oz packet of tortilla chips
Per 1 kit - Cal: 350 kcal | Fat: 29 g | Carbs: 16 g | Protein: 9 g
Fruity snacks dried pineapple bites
Per 60 g - Cal: 204 kcal | Fat: 0 g | Carbs: 51 g | Protein: 0 g
Dole Salad Dressings
10
Chipotle ranch dressing
Per 1 oz - Cal: 60 kcal | Fat: 6 g | Carbs: 2 g | Protein: 1 g
Light caesar kit - lettuce, dressing, croutons
Per 1 1/2 cups - Cal: 90 kcal | Fat: 6 g | Carbs: 8 g | Protein: 2 g
Honey mustard lite dressing
Per 30 g - Cal: 100 kcal | Fat: 6 g | Carbs: 11 g | Protein: 0 g
Cherry almond bleu salad kit - no dressing
Per 3 1/2 oz - Cal: 88 kcal | Fat: 6 g | Carbs: 4 g | Protein: 3 g
Light ceaser salad with dressing croutons romaine
Per 1 cup - Cal: 500 kcal | Fat: 11 g | Carbs: 58 g | Protein: 38 g
Perfect harvest salad kit no dressing
Per 3 1/2 oz - Cal: 189 kcal | Fat: 11 g | Carbs: 18 g | Protein: 6 g
Salad and dressing
Per 1 serving - Cal: 24 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
Classic coleslaw made with light mayonnaise
Per 109 g - Cal: 326 kcal | Fat: 16 g | Carbs: 4 g | Protein: 37 g
Light caesar dressing
Per 2 tblsp - Cal: 70 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Salad mix with croutons and french dressing
Per 1 uncooked - Cal: 120 kcal | Fat: 111 g | Carbs: 6 g | Protein: 1 g
Dole Fruits
10
Mini bananas
Per 2 bananas - Cal: 72 kcal | Fat: 0 g | Carbs: 19 g | Protein: 1 g
Fruity snacks dried pineapple bites
Per 60 g - Cal: 204 kcal | Fat: 0 g | Carbs: 51 g | Protein: 0 g
Bobby banana (actual)
Per 1 banana - Cal: 105 kcal | Fat: 3 g | Carbs: 27 g | Protein: 1 g
Dried mango slices
Per 100 g - Cal: 340 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Cripps pink apple 1 large plu 4130
Per 8 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Red grapefruit sunrise 7oz cup
Per 7 oz - Cal: 130 kcal | Fat: 0 g | Carbs: 30 g | Protein: 1 g
Wildly nutritious signature blends with pineapple, sliced strawberries, mango, peaches
Per 3/4 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 17 g | Protein: 1 g
Apple slices
Per 113 g - Cal: 80 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g
Red seedless grapes
Per 26 grapes - Cal: 90 kcal | Fat: 0 g | Carbs: 23 g | Protein: 1 g
Frozen strawberries banana's canada
Per 1 cup - Cal: 140 kcal | Fat: 1 g | Carbs: 32 g | Protein: 0 g
More Dole Fruits Products
Dole Bananas
10
Mini bananas
Per 2 bananas - Cal: 72 kcal | Fat: 0 g | Carbs: 19 g | Protein: 1 g
Bobby banana (actual)
Per 1 banana - Cal: 105 kcal | Fat: 3 g | Carbs: 27 g | Protein: 1 g
Frozen strawberries banana's canada
Per 1 cup - Cal: 140 kcal | Fat: 1 g | Carbs: 32 g | Protein: 0 g
Banana by weight, from calorie count
Per 25 g - Cal: 22 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
Banana dippers banana slices covered in dark chocolate
Per 16 slices - Cal: 100 kcal | Fat: 4.5 g | Carbs: 13 g | Protein: 1 g
Lg banana
Per 1 large - Cal: 125 kcal | Fat: 1 g | Carbs: 32 g | Protein: 1 g
Banana
Per 126 g - Cal: 110 kcal | Fat: 0 g | Carbs: 29 g | Protein: 1 g
Banana - medium, no peel
Per 1 banana - Cal: 105 kcal | Fat: 0 g | Carbs: 27 g | Protein: 1 g
Red banana
Per 1 medium banana - Cal: 110 kcal | Fat: 0 g | Carbs: 29 g | Protein: 1 g
Banana chips
Per 40 g - Cal: 94 kcal | Fat: 7 g | Carbs: 10 g | Protein: 1 g
More Dole Bananas Products
Dole Salads
10
Chopped salad bbq ranch
Per 3 1/2 oz - Cal: 150 kcal | Fat: 10 g | Carbs: 13 g | Protein: 2 g
Southwest salad without 1 oz packet of tortilla chips
Per 1 kit - Cal: 350 kcal | Fat: 29 g | Carbs: 16 g | Protein: 9 g
Caesar salad kit-no croutons
Per 1 1/2 cups - Cal: 150 kcal | Fat: 12 g | Carbs: 5 g | Protein: 3 g
Salad kit spinach cherry almond blue
Per 3 1/2 oz 1 cup - Cal: 190 kcal | Fat: 15 g | Carbs: 12 g | Protein: 4 g
Fruit salad with extra cherries in water
Per 1 container - Cal: 35 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
Spinach cherry almond bleu 's own white balsamic vinaigrette, bleu cheese crumbles, dried cherries, sliced roasted almonds, and baby spinach
Per 1 cup - Cal: 190 kcal | Fat: 15 g | Carbs: 12 g | Protein: 4 g
Spinach cherry almond salad no blue cheese
Per 1 container ea - Cal: 425 kcal | Fat: 34 g | Carbs: 29 g | Protein: 7 g
Packaged salads - sunflower ranch kit
Per 3 oz - Cal: 160 kcal | Fat: 16 g | Carbs: 5 g | Protein: 2 g
Cherry almond bleu salad kit - no dressing
Per 3 1/2 oz - Cal: 88 kcal | Fat: 6 g | Carbs: 4 g | Protein: 3 g
Fruit salad lot-o-cherries packed in water
Per 107 ml - Cal: 35 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
More Dole Salads Products
Dole Pineapples
10
Fruity snacks dried pineapple bites
Per 60 g - Cal: 204 kcal | Fat: 0 g | Carbs: 51 g | Protein: 0 g
Wildly nutritious signature blends with pineapple, sliced strawberries, mango, peaches
Per 3/4 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 17 g | Protein: 1 g
Pineapple whip soft serve
Per 1/2 cup - Cal: 80 kcal | Fat: 0 g | Carbs: 18 g | Protein: 0 g
Pineapple spears
Per 2 spears - Cal: 80 kcal | Fat: 0 g | Carbs: 19 g | Protein: 0 g
Cosmic fun shapes in lightly sweetened pineapple syrup cosmic fun shapes pineapple pieces in lightly sweetened pineapple syrup
Per 1/2 cups - Cal: 80 kcal | Fat: 0 g | Carbs: 20 g | Protein: 1 g
Tropical fruits papaya pineapple guava in light syrup
Per 227 g - Cal: 80 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Pineapple crushed
Per 1/2 cup, 122 g - Cal: 70 kcal | Fat: 0 g | Carbs: 18 g | Protein: 1 g
All natrual frozen tropical gold pineapple chunks
Per 1 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 22 g | Protein: 0 g
Pineapple tidbits (updated 7/2012)
Per 1 container - Cal: 60 kcal | Fat: 0 g | Carbs: 15 g | Protein: 1 g
All type pineapple
Per 1 slice - Cal: 15 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
More Dole Pineapples Products
Dole Bread
5
Caesar salad kit-no croutons
Per 1 1/2 cups - Cal: 150 kcal | Fat: 12 g | Carbs: 5 g | Protein: 3 g
Light caesar kit - lettuce, dressing, croutons
Per 1 1/2 cups - Cal: 90 kcal | Fat: 6 g | Carbs: 8 g | Protein: 2 g
Light ceaser salad with dressing croutons romaine
Per 1 cup - Cal: 500 kcal | Fat: 11 g | Carbs: 58 g | Protein: 38 g
Banana nut bread muffin
Per 1 cup - Cal: 150 kcal | Fat: 85 g | Carbs: 15 g | Protein: 0 g
Salad mix with croutons and french dressing
Per 1 uncooked - Cal: 120 kcal | Fat: 111 g | Carbs: 6 g | Protein: 1 g
Dole Mangos
10
Dried mango slices
Per 100 g - Cal: 340 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Wildly nutritious signature blends with pineapple, sliced strawberries, mango, peaches
Per 3/4 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 17 g | Protein: 1 g
Mango chunks frozen
Per 28 g - Cal: 18 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Frozen mango cubes
Per 140 g - Cal: 90 kcal | Fat: 0 g | Carbs: 24 g | Protein: 0 g
Mangos
Per 1 cup - Cal: 90 kcal | Fat: 1 g | Carbs: 21 g | Protein: 1 g
Frozen mango chunks
Per 1 cup - Cal: 90 kcal | Fat: 1 g | Carbs: 21 g | Protein: 1 g
Frozen mango chunks, erin's
Per 1 cup - Cal: 90 kcal | Fat: 1 g | Carbs: 21 g | Protein: 1 g
Diced mango in mnago flavoured jelly
Per 123 g - Cal: 98 kcal | Fat: 1 g | Carbs: 23 g | Protein: 1 g
Mango soft serve
Per 1/2 cup - Cal: 80 kcal | Fat: 0 g | Carbs: 19 g | Protein: 0 g
Real fruit bites - mango chunks
Per 1 pouch - Cal: 80 kcal | Fat: 2 g | Carbs: 15 g | Protein: 0 g
More Dole Mangos Products
Dole Apples
10
Cripps pink apple 1 large plu 4130
Per 8 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Apple slices
Per 113 g - Cal: 80 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g
Cripps pink apple
Per 1 medium - Cal: 80 kcal | Fat: 0 g | Carbs: 22 g | Protein: 0 g
Popsicle apple
Per 1 popsicle - Cal: 24 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
Fruit squishems apple
Per 3 1/4 oz - Cal: 70 kcal | Fat: 5 g | Carbs: 6 g | Protein: 0 g
Diced apples
Per 113 g - Cal: 80 kcal | Fat: 0 g | Carbs: 19 g | Protein: 0 g
Apple cider dijon vinagrette dressing
Per 2 tbsp - Cal: 246 kcal | Fat: 2 g | Carbs: 20 g | Protein: 34 g
Pine-apple
Per 1 piece - Cal: 236 kcal | Fat: 0 g | Carbs: 61 g | Protein: 2 g
Apple slices 120g
Per 120 g - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Fruit crisp apple cinnamon warm
Per 113 g - Cal: 160 kcal | Fat: 4 g | Carbs: 30 g | Protein: 2 g
More Dole Apples Products
Dole Cherries
10
Salad kit spinach cherry almond blue
Per 3 1/2 oz 1 cup - Cal: 190 kcal | Fat: 15 g | Carbs: 12 g | Protein: 4 g
Fruit salad with extra cherries in water
Per 1 container - Cal: 35 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
Spinach cherry almond salad no blue cheese
Per 1 container ea - Cal: 425 kcal | Fat: 34 g | Carbs: 29 g | Protein: 7 g
Cherry almond bleu salad kit - no dressing
Per 3 1/2 oz - Cal: 88 kcal | Fat: 6 g | Carbs: 4 g | Protein: 3 g
Fruit salad lot-o-cherries packed in water
Per 107 ml - Cal: 35 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
Spinach cherry almond blue salad
Per 3 1/2 oz - Cal: 190 kcal | Fat: 15 g | Carbs: 12 g | Protein: 4 g
Cherry mixed fruit in 100 juice single serving cup
Per 1 container - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Cherry mixed fruit in light syrup
Per 1/2 cup - Cal: 80 kcal | Fat: 0 g | Carbs: 19 g | Protein: 0 g
Dark sweet cherries all natural frozen
Per 1 cup - Cal: 548 kcal | Fat: 25 g | Carbs: 60 g | Protein: 21 g
Butter and red leaf salad with blue cheese dried cherries and almonds
Per 1 and 1/2 cups - Cal: 1952 kcal | Fat: 35 g | Carbs: 364 g | Protein: 47 g
More Dole Cherries Products
Dole Almonds
10
Salad kit spinach cherry almond blue
Per 3 1/2 oz 1 cup - Cal: 190 kcal | Fat: 15 g | Carbs: 12 g | Protein: 4 g
Spinach cherry almond salad no blue cheese
Per 1 container ea - Cal: 425 kcal | Fat: 34 g | Carbs: 29 g | Protein: 7 g
Cherry almond bleu salad kit - no dressing
Per 3 1/2 oz - Cal: 88 kcal | Fat: 6 g | Carbs: 4 g | Protein: 3 g
Spinach cherry almond blue salad
Per 3 1/2 oz - Cal: 190 kcal | Fat: 15 g | Carbs: 12 g | Protein: 4 g
Butter and red leaf salad with blue cheese dried cherries and almonds
Per 1 and 1/2 cups - Cal: 1952 kcal | Fat: 35 g | Carbs: 364 g | Protein: 47 g
No egg) spinach salad with cucumber slices, almonds, and zesty italian
Per 1 1/2 oz - Cal: 103 kcal | Fat: 9 g | Carbs: 0 g | Protein: 2 g
Cherry almond bleu salad kit
Per 3 1/2 oz - Cal: 190 kcal | Fat: 15 g | Carbs: 12 g | Protein: 4 g
Banana banana dippers with almonds
Per 4 slices - Cal: 120 kcal | Fat: 7 g | Carbs: 14 g | Protein: 2 g
Bananna dippers with almonds
Per 1 package 4 slices - Cal: 120 kcal | Fat: 7 g | Carbs: 14 g | Protein: 2 g
Spinach cherry almond bleu salad
Per 1 cup - Cal: 190 kcal | Fat: 15 g | Carbs: 12 g | Protein: 4 g
More Dole Almonds Products
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