Protein in Salads
Food database and calorie counterThe favorite choice for the term "Salads" is 100 g tuna salad which has about , 16.04 g protein. Calorie and nutritional information for a variety of types and serving sizes of Salads is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 16 | |
| 1 cup | 32.9 | |
| 3 oz | 13.6 | |
| 1 tsp | 0.7 | |
| 1 tbsp | 2.1 | |
| 1 cubic inch | 2.3 | |
| 1 ml | 0.1 | |
| 1 fl oz | 4.1 | |
| 1 pint | 65.8 | |
| 1 litre | 139 | |
| 1 quart | 131.5 | |
| 1 gallon | 526 | |
| 1 lb | 72.7 | |
| 1 kg | 160.4 | |
Other Popular Types of Salads
| Protein(g) | ||
|---|---|---|
| salad dressing, caesar dressing, regular ()- 100 g | 2.2 | |
| salad dressing, green goddess, regular ()- 100 g | 1.9 | |
| salad dressing, french dressing, reduced calorie ()- 100 g | 0.4 | |
| salad dressing, italian dressing, reduced calorie ()- 100 g | 0.3 | |
| salad dressing, coleslaw ()- 100 g | 0.9 | |
| salad dressing, coleslaw dressing, reduced fat ()- 100 g | 0 | |
| salad dressing, buttermilk, lite ()- 100 g | 1.3 | |
| salad dressing, bacon and tomato ()- 100 g | 1.8 | |
| salad dressing, caesar, low calorie ()- 100 g | 0.3 | |
| salad dressing, mayonnaise-like, fat-free ()- 100 g | 0.2 | |
Recently Eaten Foods
- cinnaon applesauce naturally flavored (Safeway Kitchens)
- breakfast on the go breakfast blend 51gm (Emerald)
- salmon sensations smoked flavour (Sealord)
- sea salt pita chips & roasted red pepper hummus (Dippin' Stix)
- peanut butter cookie (Herbalife)
- creamed horseradish, side (Marie Callender's)
- roasted chicken salad with walnuts reduced fat cheeses with low fat vinaigrette (SmartHealthyDiet.com)
- tuna, light, canned in oil, drained solids (usda)
- avocado pepper jack burger (Buona Restaurants)
- olive oil 100% extra virgin (Liebers)
All Salads products
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