Calories in Hen House Tuscan salad

190Calories
How many calories should you eat?
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Nutrition Facts Hen House Tuscan salad

Amount Per 5 oz
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbs 38g 13%
Sugars 26g 104%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 9mg 15%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 140 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (22%)
  • Protein (3.9%)
Hen House Tuscan salad Good and Bad Points
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