Calories in Quinoa

Food database and calorie counter

The favorite choice for the term "Quinoa" is 100 g quinoa, cooked which has about , 1.92 g total fat, 21.3 g total carbs, 4.4 g protein, 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Quinoa is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g1.921.34.4120
 1 cup3.639.48.1222
 1 tsp0.10.80.24.6
 1 tbsp0.22.50.513.9
 1 cubic inch0.22.70.615.4
 1 ml00.200.9
 1 fl oz0.44.9127.8
 1 pint7.178.816.3444
 1 litre15166.534.4938.3
 1 quart14.2157.632.6888
 1 gallon56.8630.4130.23551.4
 1 oz0.561.234
 1 lb8.796.620544.2
 1 kg19.2213441200
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Other Popular Types of Quinoa

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 quinoa, uncooked ()- 100 g6.164.214.1368
 quinoa ()- 100 g2214120
 quinoa (cooked) ()- 100 g2.226.45143
 quinoa tabouli ()- 100 g2.8132.886.4
 quinoa greek salad ()- 100 g6.8225.1165.3
 organic quinoa cooked in chicken broth ()- 100 g2.405.9149.4
 quinoa salad with basil-lemon dressing ()- 100 g2.514.84.297.9
 white white quinoa (Gogo Quinoa)- 1/4 cup3277160
 white quinoa (Gogo Quinoa)- 1/4 cup327160
 quinoa pizza balls (Quinoa)- 1 serving0.46.11.532
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