Calories in Shape Lemon chicken with red beans and quinoa

302Calories
How many calories should you eat?
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Nutrition Facts Shape Lemon chicken with red beans and quinoa

Amount Per 1 serving
Calories 302 Kcal (1264 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 424mg 18%
Total Carbs 20g 7%
Dietary Fiber 5g 20%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 240 g
  • Cal: 15.1 %
  • Fat: 15.4 %
  • Carb: 6.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.8%)
  • Fat (30.2%)
  • Protein (43%)
Shape Lemon chicken with red beans and quinoa Good and Bad Points
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