Calories in Trader Joes Organic superfood pilaf tri-color quinoa, sweet potatoes, kale and carrots

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Trader Joes Organic superfood pilaf tri-color quinoa, sweet potatoes, kale and carrots

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 230mg 10%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 45mg 75%
Vitamin A 4.8mg 160%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 160 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Trader Joes Organic superfood pilaf tri-color quinoa, sweet potatoes, kale and carrots Good and Bad Points
Add your comment
User Reviews of organic superfood pilaf tri-color quinoa, sweet potatoes, kale and carrots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top