Calories in Epicurious.com Black bean and tomato quinoa salad
379Calories
Amount Per 269 g | |||
Calories | 379 Kcal (1587 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 15mg | 5% | |
Sodium | 439mg | 18% | |
Total Carbs | 53g | 18% | |
Sugars | 3g | 12% | |
Dietary Fiber | 11g | 44% | |
Protein | 15g | 30% | |
Vitamin C | 13.2mg | 22% | |
Vitamin A | 3.6mg | 120% | |
Iron | 2.3mg | 13% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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