Calories in Generic Quinoa greek salad

165Calories

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Nutrition Facts Generic Quinoa greek salad

Amount Per 100 g
Calories 165.25 Kcal (692 kJ)
Calories from fat 61.02 Kcal
% Daily Value*
Total Fat 6.78g 10%
Saturated Fat 0.85g 4%
Cholesterol 1.69mg 1%
Sodium 144.92mg 6%
Potassium 331.36mg 7%
Total Carbs 22.03g 7%
Sugars 2.54g 10%
Dietary Fiber 2.54g 10%
Protein 5.08g 10%
Vitamin C 33.6mg 56%
Vitamin A 0.5mg 17%
Iron 288.1mg 1601%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 100 g
  • Cal: 8.3 %
  • Fat: 10.4 %
  • Carb: 7.3 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (36.8%)
  • Protein (11.7%)
Generic Quinoa greek salad Good and Bad Points
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