Calories in milled organics

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Milled Organics results

Bobs Red Mill
Bobs Red Mill organic quinoa flour
Per 1/4 cup dry - Calories: 110 kcals
- Fat:2g
- Carbs:18g
- Protein:4g
Bobs Red Mill
Bobs Red Mill organic kamut cereal
Per 1/10 cup dry - Calories: 120 kcals
- Fat:1g
- Carbs:26g
- Protein:5g
Bobs Red Mill
Bobs Red Mill Organic Quinoa Grain
Per 1/4 cup - Calories: 170 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Arrowhead Mills
Arrowhead Mills flax seeds organic
Per 3 tablesp, .. g - Calories: 140 kcals
- Fat:9g
- Carbs:9g
- Protein:6g
1. Show more flax seeds organic from other 5 brands
2. Wild Oats
  Wild Oats organic flax seed
  Per 3 tbsp - Calories: 140 kcals
  - Fat:10g
  - Carbs:11g
  - Protein:5g
3. Tree of Life
  Tree of Life organic flax seeds
  Per 1 oz - Calories: 120 kcals
  - Fat:9g
  - Carbs:9g
  - Protein:5g
4. Full Circle
  Full Circle organic flax seeds
  Per 3 tbsp - Calories: 140 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:5g
5. Sage Valley
  Sage Valley organic flax seeds
  Per 1 oz - Calories: 160 kcals
  - Fat:12g
  - Carbs:8g
  - Protein:5g
6. Woodstock
  Woodstock organic flax seeds
  Per 3 tbsp - Calories: 140 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:0g
Show more flax seeds organic from other 5 brands
Bobs Red Mill
Bobs Red Mill quinoa organic grain
Per 1/10 cup (dry) (uncooked) - Calories: 170 kcals
- Fat:3g
- Carbs:30g
- Protein:7g
Bobs Red Mill
Bobs Red Mill cracked rye, organic
Per 1 serving - Calories: 110 kcals
- Fat:1g
- Carbs:21g
- Protein:4g
Smart Menu
Smart Menu organic milled flaxseed
Per 2 tsp - Calories: 45 kcals
- Fat:3g
- Carbs:3g
- Protein:3g
1. Show more organic milled flaxseed from other 1 brands
2. President's Choice
  President's Choice organics milled flaxseed
  Per 1 serving - Calories: 50 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:2g
Show more organic milled flaxseed from other 1 brands
Bobs Red Mill
Bobs Red Mill organic coconut flour
Per 4 tbsp - Calories: 60 kcals
- Fat:2g
- Carbs:8g
- Protein:2g
1. Show more organic coconut flour from other 7 brands
2. Barry Farm Foods
  Barry Farm Foods organic coconut flour
  Per 4 tbsp - Calories: 60 kcals
  - Fat:2g
  - Carbs:10g
  - Protein:2g
3. Edward & Sons
  Edward & Sons organic coconut flour
  Per 2 tbsp - Calories: 70 kcals
  - Fat:3g
  - Carbs:9g
  - Protein:3g
4. Tropical Traditions
  Tropical Traditions organic coconut flour
  Per 2 1/4 oz - Calories: 413 kcals
  - Fat:9g
  - Carbs:65g
  - Protein:19g
5. Bulk Barn
  Bulk Barn organic coconut flour
  Per 28 g - Calories: 120 kcals
  - Fat:4g
  - Carbs:17g
  - Protein:5g
6. Honeyville
  Honeyville organic coconut flour
  Per 2 tbsp - Calories: 50 kcals
  - Fat:3g
  - Carbs:8g
  - Protein:2g
7. Everland
  Everland organic coconut flour
  Per 2 tbsp - Calories: 60 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:2g
8. Inari
  Inari organic coconut flour
  Per 1/4 cup - Calories: 130 kcals
  - Fat:7g
  - Carbs:18g
  - Protein:5g
Show more organic coconut flour from other 7 brands
Bobs Red Mill
Bobs Red Mill organic scottish oats
Per 1/4 cup - Calories: 140 kcals
- Fat:3g
- Carbs:23g
- Protein:6g
Bobs Red Mill
Bobs Red Mill organic wheat berries
Per 1/4 cup cooked - Calories: 170 kcals
- Fat:1g
- Carbs:33g
- Protein:7g

Hodgson Mill
Hodgson Mill organic lasagna noodle
Per 2 oz - Calories: 215 kcals
- Fat:3g
- Carbs:40g
- Protein:8g
Bobs Red Mill
Bobs Red Mill Organic Kasha - 18 Oz
Per 1/4 cup - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Organic Traditions
Organic Traditions dark milled chia
Per 1 tbsp - Calories: 80 kcals
- Fat:5g
- Carbs:6g
- Protein:3g
Bobs Red Mill
Bobs Red Mill kamut berries organic
Per 1 serving - Calories: 48 kcals
- Fat:1g
- Carbs:32g
- Protein:6g
Bobs Red Mill
Bobs Red Mill flaxseed meal organic
Per 13 g - Calories: 60 kcals
- Fat:5g
- Carbs:4g
- Protein:3g
Hodgson Mill
Hodgson Mill oat bran flour organic
Per 1/4 cup, 30 g - Calories: 125 kcals
- Fat:2g
- Carbs:22g
- Protein:4g
Great River Organic Milling
Great River Organic Milling Oatmeal
Per 46 grams - Calories: 160 kcals
- Fat:0g
- Carbs:33g
- Protein:0g
1. Show more Oatmeal from other 112 brands
2. Cosi
  Cosi oatmeal
  Per 1 serving - Calories: 222 kcals
  - Fat:3g
  - Carbs:45g
  - Protein:5g
3. Biscuitville
  Biscuitville oatmeal
  Per 1 bowl - Calories: 170 kcals
  - Fat:5g
  - Carbs:24g
  - Protein:6g
4. Smart Balance
  Smart Balance oatmeal
  Per 1 packet - Calories: 170 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:5g
5. Bobs Red Mill
  Bobs Red Mill oatmeal
  Per 1/2 cup cooked - Calories: 160 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:7g
6. Weight Watchers
  Weight Watchers oatmeal
  Per 1 cup cooked - Calories: 130 kcals
  - Fat:4g
  - Carbs:26g
  - Protein:5g
7. Weetabix
  Weetabix oatmeal
  Per 1 piece - Calories: 127 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:4g
8. Eating Right
  Eating Right oatmeal
  Per 1/3 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
9. Medifast
  Medifast oatmeal
  Per 1 packet - Calories: 100 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:11g
10. Better Oats
  Better Oats oatmeal
  Per 35 g - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:3g
11. Pret a Manger
  Pret a Manger oatmeal
  Per 1 serving - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
12. Our Family
  Our Family oatmeal
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
13. Publix
  Publix oatmeal
  Per 1/2 cup uncooked - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
14. HMR
  HMR oatmeal
  Per 1 packet - Calories: 210 kcals
  - Fat:2g
  - Carbs:38g
  - Protein:10g
15. Market Pantry
  Market Pantry oatmeal
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
16. Essential Everyday
  Essential Everyday oatmeal
  Per 1 packet - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
17. Good Earth
  Good Earth oatmeal
  Per 1/4 cup - Calories: 180 kcals
  - Fat:4g
  - Carbs:33g
  - Protein:6g
18. Fred Meyer
  Fred Meyer oatmeal
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
19. Old Country
  Old Country oatmeal
  Per 1 ladle - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
20. Clover Valley
  Clover Valley oatmeal
  Per 1 serving - Calories: 130 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:3g
21. Hy Tops
  Hy Tops oatmeal
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
22. Canterbury Naturals
  Canterbury Naturals oatmeal
  Per 1/3 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:6g
23. Snoqualmie Falls Lodge
  Snoqualmie Falls Lodge oatmeal
  Per 1/2 cup, dry - Calories: 220 kcals
  - Fat:4g
  - Carbs:39g
  - Protein:7g
24. Natural Directions
  Natural Directions oatmeal
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
25. Wow Bao
  Wow Bao oatmeal
  Per 1 serving - Calories: 360 kcals
  - Fat:11g
  - Carbs:51g
  - Protein:15g
26. Sodexo
  Sodexo oatmeal
  Per 12 oz - Calories: 230 kcals
  - Fat:5g
  - Carbs:43g
  - Protein:9g
27. Ideal
  Ideal oatmeal
  Per 40 g - Calories: 150 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:5g
28. Ralphs
  Ralphs oatmeal
  Per 1 pouch - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
29. Laura Lynn
  Laura Lynn oatmeal
  Per 1 pouch - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
30. Favorit
  Favorit oatmeal
  Per 1 cup - Calories: 128 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:11g
31. Heidis
  Heidis oatmeal
  Per 1/2 cup - Calories: 258 kcals
  - Fat:9g
  - Carbs:33g
  - Protein:15g
32. Brinta
  Brinta oatmeal
  Per 1 scoop - Calories: 260 kcals
  - Fat:4g
  - Carbs:38g
  - Protein:13g
33. Dry
  Dry oatmeal
  Per 1 serving - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
34. The Hollywood Cookie Diet
  The Hollywood Cookie Diet oatmeal
  Per 1 cookie - Calories: 150 kcals
  - Fat:4g
  - Carbs:25g
  - Protein:5g
35. La Madeleine
  La Madeleine oatmeal
  Per 1 bowl - Calories: 120 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
36. Bacas
  Bacas oatmeal
  Per 1/2 cup - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
37. Coachs Oats
  Coachs Oats oatmeal
  Per 1/3 cup dry - Calories: 160 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
38. Uncle Tobys
  Uncle Tobys oatmeal
  Per 35 g - Calories: 129 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:4g
39. Emco
  Emco oatmeal
  Per 100 g - Calories: 355 kcals
  - Fat:6g
  - Carbs:63g
  - Protein:13g
40. Crock Pot
  Crock Pot oatmeal
  Per 1 serving - Calories: 207 kcals
  - Fat:2g
  - Carbs:47g
  - Protein:4g
41. Waffle House
  Waffle House oatmeal
  Per 1 cup - Calories: 160 kcals
  - Fat:5g
  - Carbs:24g
  - Protein:4g
42. Country Buffet
  Country Buffet oatmeal
  Per 4 fl oz ladle - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
43. Dennys
  Dennys oatmeal
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:5g
44. Eatn Park
  Eatn Park oatmeal
  Per 0 - Calories: 317 kcals
  - Fat:6g
  - Carbs:58g
  - Protein:12g
45. IHOP
  IHOP oatmeal
  Per 1 serving - Calories: 260 kcals
  - Fat:5g
  - Carbs:51g
  - Protein:8g
46. Perkins Restaurant
  Perkins Restaurant oatmeal
  Per 1 serving - Calories: 330 kcals
  - Fat:6g
  - Carbs:60g
  - Protein:10g
47. Smittys
  Smittys oatmeal
  Per 1 serving - Calories: 351 kcals
  - Fat:6g
  - Carbs:69g
  - Protein:11g
48. Sheetz
  Sheetz oatmeal
  Per 1 serving - Calories: 120 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:4g
49. Energy Kitchen
  Energy Kitchen oatmeal
  Per 1 serving - Calories: 236 kcals
  - Fat:4g
  - Carbs:48g
  - Protein:6g
50. Archway
  Archway oatmeal
  Per 1 ea - Calories: 100 kcals
  - Fat:4g
  - Carbs:16g
  - Protein:1g
51. Raw Revolution
  Raw Revolution oatmeal
  Per 1 pouch - Calories: 130 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:3g
52. Aldi
  Aldi oatmeal
  Per 1/2 cup - Calories: 370 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
53. Lidl
  Lidl oatmeal
  Per 100 g - Calories: 370 kcals
  - Fat:7g
  - Carbs:63g
  - Protein:12g
54. Market Basket
  Market Basket oatmeal
  Per 1/2 cup - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
55. Schnucks
  Schnucks oatmeal
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:3g
56. My Essentials
  My Essentials oatmeal
  Per 1 cup - Calories: 300 kcals
  - Fat:5g
  - Carbs:56g
  - Protein:10g
57. Bulk Barn
  Bulk Barn oatmeal
  Per 1/2 cup dry - Calories: 329 kcals
  - Fat:11g
  - Carbs:50g
  - Protein:13g
58. shop rite
  shop rite oatmeal
  Per 1/2 cup uncooked - Calories: 140 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:5g
59. ICA
  ICA oatmeal
  Per 1 dl uncooked - Calories: 140 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:0g
60. Juice It Up
  Juice It Up oatmeal
  Per 1 cup - Calories: 160 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
61. Abundance
  Abundance oatmeal
  Per 1 pouch - Calories: 160 kcals
  - Fat:3g
  - Carbs:31g
  - Protein:5g
62. BariWise
  BariWise oatmeal
  Per 1 packet - Calories: 100 kcals
  - Fat:1g
  - Carbs:7g
  - Protein:15g
63. Wholesome Goodness
  Wholesome Goodness oatmeal
  Per 1 packet - Calories: 160 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:4g
64. Gobble Green
  Gobble Green oatmeal
  Per 1 package - Calories: 198 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:6g
65. Sun Harvest
  Sun Harvest oatmeal
  Per 1/2 cup dry - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
66. AVI
  AVI oatmeal
  Per 1 1/2 cup - Calories: 240 kcals
  - Fat:5g
  - Carbs:41g
  - Protein:8g
67. Freshii
  Freshii oatmeal
  Per 1 container - Calories: 215 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:8g
68. Hometown Buffet
  Hometown Buffet oatmeal
  Per 4 oz 1 ladle - Calories: 60 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:2g
69. Simple Truth Organic
  Simple Truth Organic oatmeal
  Per 1 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:5g
70. ABP
  ABP oatmeal
  Per 12 oz - Calories: 260 kcals
  - Fat:5g
  - Carbs:47g
  - Protein:10g
71. Willow Creek
  Willow Creek oatmeal
  Per 1/4 cup - Calories: 192 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:8g
72. Brock
  Brock oatmeal
  Per 1 cup - Calories: 100 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:4g
73. ST. Paul
  ST. Paul oatmeal
  Per 6 oz - Calories: 140 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:5g
74. CreekSide
  CreekSide oatmeal
  Per 1 1/2 cups - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
75. The Good Egg
  The Good Egg oatmeal
  Per 1 cup - Calories: 330 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
76. Pret
  Pret oatmeal
  Per 0 - Calories: 530 kcals
  - Fat:10g
  - Carbs:99g
  - Protein:11g
77. JCL
  JCL oatmeal
  Per 1 cup - Calories: 44 kcals
  - Fat:1g
  - Carbs:8g
  - Protein:2g
78. Sustagrain
  Sustagrain oatmeal
  Per 44 g - Calories: 170 kcals
  - Fat:2g
  - Carbs:33g
  - Protein:6g
79. Simply Fit
  Simply Fit oatmeal
  Per 1 packet - Calories: 170 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:5g
80. Augason Farms
  Augason Farms oatmeal
  Per 1/2 cup - Calories: 200 kcals
  - Fat:4g
  - Carbs:35g
  - Protein:7g
81. Euro Shopper
  Euro Shopper oatmeal
  Per 50 g - Calories: 185 kcals
  - Fat:3g
  - Carbs:29g
  - Protein:6g
82. Smartforme
  Smartforme oatmeal
  Per 1 packet - Calories: 140 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:15g
83. Cypress Bend
  Cypress Bend oatmeal
  Per 1 cup cooked - Calories: 44 kcals
  - Fat:1g
  - Carbs:8g
  - Protein:2g
84. Tosca
  Tosca oatmeal
  Per 1/2 cup - Calories: 191 kcals
  - Fat:8g
  - Carbs:25g
  - Protein:9g
85. helen
  helen oatmeal
  Per 100 g boiled - Calories: 345 kcals
  - Fat:7g
  - Carbs:67g
  - Protein:15g
86. UCI
  UCI oatmeal
  Per 8 oz - Calories: 152 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:5g
87. bethel
  bethel oatmeal
  Per 1/2 cup - Calories: 68 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
88. bariatric choice
  bariatric choice oatmeal
  Per 1 packet - Calories: 100 kcals
  - Fat:1g
  - Carbs:6g
  - Protein:14g
89. DD
  DD oatmeal
  Per 1/2 cup cooked - Calories: 270 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
90. Structure House
  Structure House oatmeal
  Per 1/2 cup - Calories: 75 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:0g
91. Tsar
  Tsar oatmeal
  Per 1 cup - Calories: 95 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:3g
92. Vitamax
  Vitamax oatmeal
  Per 30 g 1/3cup - Calories: 113 kcals
  - Fat:3g
  - Carbs:17g
  - Protein:4g
93. The Citadel
  The Citadel oatmeal
  Per 8 fl oz - Calories: 152 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
94. Big Daddy
  Big Daddy oatmeal
  Per 100 g - Calories: 410 kcals
  - Fat:14g
  - Carbs:65g
  - Protein:7g
95. Unisoy
  Unisoy oatmeal
  Per 1 sachet - Calories: 153 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
96. UCLA
  UCLA oatmeal
  Per 6 ozl - Calories: 252 kcals
  - Fat:2g
  - Carbs:56g
  - Protein:9g
97. DAKA
  DAKA oatmeal
  Per 6 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
98. SmartMenu
  SmartMenu oatmeal
  Per 1 packet - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
99. Axa
  Axa oatmeal
  Per 40 g - Calories: 150 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:5g
100. Sharis
  Sharis oatmeal
  Per 0 - Calories: 210 kcals
  - Fat:7g
  - Carbs:33g
  - Protein:9g
101. Jimmy's Egg
  Jimmy's Egg oatmeal
  Per 1 serving - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
102. Ram's Horn Restaurant
  Ram's Horn Restaurant oatmeal
  Per 1 serving - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
103. De Dutch Pannekoek House
  De Dutch Pannekoek House oatmeal
  Per 283 g - Calories: 610 kcals
  - Fat:6g
  - Carbs:130g
  - Protein:13g
104. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery oatmeal
  Per 2 fl oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:2g
105. Fire Mountain
  Fire Mountain Oatmeal
  Per 117 g - Calories: 60 kcals
  - Fat:10g
  - Carbs:12g
  - Protein:0g
106. Mimis Cafe
  Mimis Cafe Oatmeal
  Per 15 oz - Calories: 420 kcals
  - Fat:13g
  - Carbs:73g
  - Protein:10g
107. Village Inn
  Village Inn oatmeal
  Per 1 serving - Calories: 260 kcals
  - Fat:10g
  - Carbs:35g
  - Protein:6g
108. Black Bear Diner
  Black Bear Diner Oatmeal
  Per 1 serving - Calories: 730 kcals
  - Fat:20g
  - Carbs:190g
  - Protein:0g
109. Old Country Buffet
  Old Country Buffet Oatmeal
  Per 117 g - Calories: 60 kcals
  - Fat:10g
  - Carbs:12g
  - Protein:0g
110. Burgerville
  Burgerville oatmeal
  Per 2 fl oz - Calories: 370 kcals
  - Fat:13g
  - Carbs:63g
  - Protein:8g
111. Buffets, Inc.
  Buffets, Inc. Oatmeal
  Per 4 fl oz ladle - Calories: 60 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:0g
112. Great American Cookies
  Great American Cookies oatmeal
  Per 1 serving - Calories: 230 kcals
  - Fat:10g
  - Carbs:33g
  - Protein:3g
113. Buffet
  Buffet oatmeal
  Per 4 fl oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:2g
Show more Oatmeal from other 112 brands
Arrowhead Mills
Arrowhead Mills organic spelt flakes
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:24g
- Protein:4g
1. Show more organic spelt flakes from other 2 brands
2. Shiloh Farms
  Shiloh Farms organic spelt flakes
  Per 1/4 cup - Calories: 140 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:6g
3. Bulk Barn
  Bulk Barn organic spelt flakes
  Per 25 g - Calories: 260 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more organic spelt flakes from other 2 brands
Arrowhead Mills
Arrowhead Mills organic kamut flakes
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:25g
- Protein:4g
1. Show more organic kamut flakes from other 2 brands
2. Eden Foods
  Eden Foods organic kamut flakes
  Per 1/4 cup - Calories: 180 kcals
  - Fat:1g
  - Carbs:34g
  - Protein:8g
3. Shiloh Farms
  Shiloh Farms organic kamut flakes
  Per 1/2 cup - Calories: 140 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:6g
Show more organic kamut flakes from other 2 brands
Arrowhead Mills
Arrowhead Mills organic bulgar wheat
Per 1/4 cup - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:5g

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