Calories in Bariatric choice Oatmeal

100Calories
How many calories should you eat?
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Nutrition Facts Bariatric choice Oatmeal

Amount Per 1 packet
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 220mg 9%
Potassium 140mg 3%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 14g 28%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 14.8 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (10.1%)
  • Protein (62.9%)
Bariatric choice Oatmeal Good and Bad Points
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