Calories in IHOP Oatmeal

260Calories
How many calories should you eat?
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Nutrition Facts IHOP Oatmeal

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 35mg 1%
Total Carbs 51g 17%
Sugars 20g 80%
Dietary Fiber 5g 20%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 0 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 17 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (16%)
  • Protein (11.4%)
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