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Wholesome Goodness Nutrition Information, Calories and Allergens
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MELISSA A. VALLONE, BARNES & THORNBURG LLP, PO BOX 2786, CHICAGO, IL 60690-2786
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Most Popular Wholesome Goodness Products
5
Dressing balsamic
Per 2 tbsp, 30 g - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Multigrain o's
Per 1 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 0 g
Whole grain toasted oats cereal source of fibre low in fat trans fat free
Per 1 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 13 g | Protein: 0 g
Organic rice milk vanilla flavored
Per 4 fl oz - Cal: 88 kcal | Fat: 2 g | Carbs: 11 g | Protein: 7 g
Organic soya drink
Per 1 cup - Cal: 60 kcal | Fat: 3 g | Carbs: 3 g | Protein: 6 g
Wholesome Goodness Grains
10
Whole grain toasted oats cereal source of fibre low in fat trans fat free
Per 1 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 13 g | Protein: 0 g
Rice wheat with vanilla almonds
Per 3/4 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Whole grain toasted oats
Per 1 cup - Cal: 100 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
Tortilla chips multi grain & omega
Per 1 package, 49 g - Cal: 250 kcal | Fat: 11 g | Carbs: 34 g | Protein: 3 g
Quick oats
Per 1/2 cup - Cal: 150 kcal | Fat: 3 g | Carbs: 27 g | Protein: 5 g
Flocons de bl son avoine avec graines de lin
Per 3/4 tasse - Cal: 295 kcal | Fat: 10 g | Carbs: 39 g | Protein: 10 g
Wheat rice and almonds cereal
Per 3/4 cup - Cal: 245 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Tortilla chips multi grain flax dbb
Per 1 oz /9 chips - Cal: 522 kcal | Fat: 29 g | Carbs: 34 g | Protein: 28 g
Cereal wheat, oats & flax
Per 3/4 cup, 35 g - Cal: 120 kcal | Fat: 2 g | Carbs: 27 g | Protein: 4 g
Crisps whole grain, sea salt
Per 16 chips, 28 g - Cal: 140 kcal | Fat: 6 g | Carbs: 19 g | Protein: 2 g
More Wholesome Goodness Grains Products
Wholesome Goodness Bread
5
Whole grain toasted oats cereal source of fibre low in fat trans fat free
Per 1 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 13 g | Protein: 0 g
Whole grain toasted oats
Per 1 cup - Cal: 100 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
Bagel chips
Per 50 g - Cal: 220 kcal | Fat: 9 g | Carbs: 31 g | Protein: 7 g
Oat cereal whole multi grain toasted
Per 1 cup - Cal: 100 kcal | Fat: 1 g | Carbs: 23 g | Protein: 4 g
Toasted oatmeal flakes
Per 3/4 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 3 g
Wholesome Goodness Cereals
10
Whole grain toasted oats cereal source of fibre low in fat trans fat free
Per 1 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 13 g | Protein: 0 g
Multigrain o's cereal
Per 1 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 2 g
Multigrain instant hot cereal
Per 1 package - Cal: 150 kcal | Fat: 1.5 g | Carbs: 33 g | Protein: 4 g
Honey nut o's cereal
Per 1 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 25 g | Protein: 3 g
Hot cereal multigrain instant, apples with cinnamon
Per 1 packet, 42 g - Cal: 150 kcal | Fat: 1.5 g | Carbs: 33 g | Protein: 4 g
Hot cereal multigrain instant, maple brown sugar with pecans
Per 1 packet, 42 g - Cal: 160 kcal | Fat: 3.5 g | Carbs: 30 g | Protein: 4 g
Wheat rice and almonds cereal
Per 3/4 cup - Cal: 245 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Cereal wheat, oats & flax
Per 3/4 cup, 35 g - Cal: 120 kcal | Fat: 2 g | Carbs: 27 g | Protein: 4 g
Multigrain cereal oatmeal maple brown sugar with pecans
Per 1 packet - Cal: 170 kcal | Fat: 5 g | Carbs: 27 g | Protein: 8 g
Oat cereal whole multi grain toasted
Per 1 cup - Cal: 100 kcal | Fat: 1 g | Carbs: 23 g | Protein: 4 g
More Wholesome Goodness Cereals Products
Wholesome Goodness Rice
8
Organic rice milk vanilla flavored
Per 4 fl oz - Cal: 88 kcal | Fat: 2 g | Carbs: 11 g | Protein: 7 g
Rice wheat with vanilla almonds
Per 3/4 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Rice drink organic, vanilla
Per 4 fl oz - Cal: 130 kcal | Fat: 2.5 g | Carbs: 26 g | Protein: 2 g
Wheat rice and almonds cereal
Per 3/4 cup - Cal: 245 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Organic vanilla rice milk
Per 1 cup - Cal: 130 kcal | Fat: 3 g | Carbs: 26 g | Protein: 2 g
Rice wheat and strawberries
Per 3/4 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Rice wheat and almonds ceral
Per 3/4 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 2 g
Rice wheat strawberries cereal
Per 3/4 cup - Cal: 208 kcal | Fat: 18 g | Carbs: 7 g | Protein: 8 g
Wholesome Goodness Milk
8
Organic rice milk vanilla flavored
Per 4 fl oz - Cal: 88 kcal | Fat: 2 g | Carbs: 11 g | Protein: 7 g
Almond milk chocolat
Per 1 cup - Cal: 100 kcal | Fat: 3 g | Carbs: 19 g | Protein: 1 g
Soy milk unsweetened
Per 1 cup raw - Cal: 150 kcal | Fat: 2 g | Carbs: 25 g | Protein: 8 g
Organic soy milk vanilla
Per 1 cup 250 - Cal: 51 kcal | Fat: 0 g | Carbs: 11 g | Protein: 2 g
Organic vanilla rice milk
Per 1 cup - Cal: 130 kcal | Fat: 3 g | Carbs: 26 g | Protein: 2 g
Almond milk vanilla
Per 1 cup - Cal: 427 kcal | Fat: 10 g | Carbs: 65 g | Protein: 0 g
Chocolate soy milk
Per 1 cup - Cal: 140 kcal | Fat: 4 g | Carbs: 23 g | Protein: 6 g
Almond milk original
Per 1 cup - Cal: 60 kcal | Fat: 3 g | Carbs: 8 g | Protein: 1 g
Wholesome Goodness Icings and Frostings
10
Organic rice milk vanilla flavored
Per 4 fl oz - Cal: 88 kcal | Fat: 2 g | Carbs: 11 g | Protein: 7 g
Rice wheat with vanilla almonds
Per 3/4 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Rice drink organic, vanilla
Per 4 fl oz - Cal: 130 kcal | Fat: 2.5 g | Carbs: 26 g | Protein: 2 g
Organic soy drink fortified soy beverage vanilla
Per 1 cup - Cal: 164 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Organic soy milk vanilla
Per 1 cup 250 - Cal: 51 kcal | Fat: 0 g | Carbs: 11 g | Protein: 2 g
Vanilla organic soy drink
Per 1 cup - Cal: 100 kcal | Fat: 3 g | Carbs: 11 g | Protein: 6 g
Organic vanilla rice milk
Per 1 cup - Cal: 130 kcal | Fat: 3 g | Carbs: 26 g | Protein: 2 g
Almond milk vanilla
Per 1 cup - Cal: 427 kcal | Fat: 10 g | Carbs: 65 g | Protein: 0 g
Chocolate soy milk
Per 1 cup - Cal: 140 kcal | Fat: 4 g | Carbs: 23 g | Protein: 6 g
Almond drink chocolate
Per 1 cup - Cal: 80 kcal | Fat: 3 g | Carbs: 12 g | Protein: 1 g
More Wholesome Goodness Icings and Frostings Products
Wholesome Goodness Sauces
7
Bbq sauce
Per 2 tbsp - Cal: 35 kcal | Fat: 0 g | Carbs: 9 g | Protein: 0 g
Barbecue sauce kansas city style
Per 2 tbsp, 34 g - Cal: 45 kcal | Fat: 0 g | Carbs: 11 g | Protein: 0 g
Pasta sauce roasted garlic
Per 1/2 cup, 125 g - Cal: 35 kcal | Fat: 0.5 g | Carbs: 7 g | Protein: 1 g
Mediterranean grill marinade
Per 1 tbsp - Cal: 5 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
Tomato basil sauce
Per 1/2 cup - Cal: 50 kcal | Fat: 1 g | Carbs: 9 g | Protein: 2 g
Roasted garlic spaggetti sauce
Per 1/2 cup - Cal: 50 kcal | Fat: 1 g | Carbs: 9 g | Protein: 2 g
Steakhouse grill marinade
Per 1 tbsp - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Wholesome Goodness Almonds
10
Almond milk chocolat
Per 1 cup - Cal: 100 kcal | Fat: 3 g | Carbs: 19 g | Protein: 1 g
Rice wheat with vanilla almonds
Per 3/4 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Almond drink original
Per 1 cup - Cal: 60 kcal | Fat: 3 g | Carbs: 8 g | Protein: 1 g
Wheat rice and almonds cereal
Per 3/4 cup - Cal: 245 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Almond milk vanilla
Per 1 cup - Cal: 427 kcal | Fat: 10 g | Carbs: 65 g | Protein: 0 g
Cranberry almond granola bars
Per 1 bar - Cal: 35 kcal | Fat: 0 g | Carbs: 5 g | Protein: 4 g
Berries almond granola bars
Per 1 bar - Cal: 625 kcal | Fat: 37 g | Carbs: 20 g | Protein: 51 g
Almond milk original
Per 1 cup - Cal: 60 kcal | Fat: 3 g | Carbs: 8 g | Protein: 1 g
Rice wheat and almonds ceral
Per 3/4 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 2 g
Almond drink chocolate
Per 1 cup - Cal: 80 kcal | Fat: 3 g | Carbs: 12 g | Protein: 1 g
More Wholesome Goodness Almonds Products
Wholesome Goodness Sugars and Syrups
5
Dressing honey mustard
Per 2 tbsp, 30 g - Cal: 40 kcal | Fat: 2 g | Carbs: 6 g | Protein: 0 g
Honey nut o's cereal
Per 1 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 25 g | Protein: 3 g
Hot cereal multigrain instant, maple brown sugar with pecans
Per 1 packet, 42 g - Cal: 160 kcal | Fat: 3.5 g | Carbs: 30 g | Protein: 4 g
Multigrain cereal oatmeal maple brown sugar with pecans
Per 1 packet - Cal: 170 kcal | Fat: 5 g | Carbs: 27 g | Protein: 8 g
Southwest style with touch of honey chipotle pepper
Per 2 tbsp - Cal: 140 kcal | Fat: 2 g | Carbs: 33 g | Protein: 3 g
Wholesome Goodness Other meals
10
Dressing balsamic
Per 2 tbsp, 30 g - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Multigrain o's
Per 1 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 0 g
Organic soya drink
Per 1 cup - Cal: 60 kcal | Fat: 3 g | Carbs: 3 g | Protein: 6 g
Mountain mix
Per 1/4 cup, 28 g - Cal: 140 kcal | Fat: 9 g | Carbs: 12 g | Protein: 4 g
Yukon mix
Per 1 oz /4 cup - Cal: 130 kcal | Fat: 6 g | Carbs: 16 g | Protein: 2 g
Marinara
Per 1/2 cup - Cal: 45 kcal | Fat: 1 g | Carbs: 9 g | Protein: 2 g
Organic soy drink fortified original
Per 1 cup - Cal: 280 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Marathon mix
Per 1/4 cup, 28 g - Cal: 160 kcal | Fat: 14 g | Carbs: 6 g | Protein: 6 g
Oatmeal
Per 1 packet - Cal: 160 kcal | Fat: 4 g | Carbs: 30 g | Protein: 4 g
Organic soy drink unsweetened
Per 1 cup - Cal: 60 kcal | Fat: 3 g | Carbs: 3 g | Protein: 6 g
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