Calories in De Dutch Pannekoek House Oatmeal

610Calories
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Nutrition Facts De Dutch Pannekoek House Oatmeal

Amount Per 283 g
Calories 610 Kcal (2554 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbs 130g 43%
Sugars 94g 376%
Dietary Fiber 7g 28%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 283 g
  • Cal: 30.5 %
  • Fat: 9.2 %
  • Carb: 43.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.1%)
  • Fat (8.6%)
  • Protein (8.3%)
De Dutch Pannekoek House Oatmeal Good and Bad Points
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